375 Odcinki

  1. Nutrition for teenagers - Kira Sutherland

    Opublikowany: 16.05.2023

  2. Mini Mikkipedia - Mindset for fat loss

    Opublikowany: 14.05.2023

  3. Diet manipulation effects on performance and health markers - Alannah McKay

    Opublikowany: 9.05.2023

  4. Mini Mikkipedia - Protein and fasting

    Opublikowany: 7.05.2023

  5. Hormonal blueprint for fat loss - Amber Shaw

    Opublikowany: 2.05.2023

  6. Mini Mikkipedia - 50 fat loss tips (part 2)

    Opublikowany: 30.04.2023

  7. Dr Mark Cucuzzella returns to talk Zone 2 training for health and performance

    Opublikowany: 25.04.2023

  8. Mini Mikkipedia - 50 fat loss tips (part 1)

    Opublikowany: 23.04.2023

  9. Testosterone and men's health - with Ali Gilbert

    Opublikowany: 18.04.2023

  10. Mini Mikkipedia - Food Cravings

    Opublikowany: 16.04.2023

  11. Do you need to alter your training through the menstrual cycle? - Lauren Colenso-Semple

    Opublikowany: 11.04.2023

  12. Mini Mikkipedia - Gut and metabolic health

    Opublikowany: 9.04.2023

  13. Glucose metabolism and continuous glucuse monitor use in sport - Amy-Lee Bowler PhD.

    Opublikowany: 4.04.2023

  14. Mini Mikkipedia - Supplements in older age

    Opublikowany: 2.04.2023

  15. Obesity, metabolism and mitochondrial health - Dr Vyvyane Loh

    Opublikowany: 28.03.2023

  16. Mini Mikkipedia - Snacking

    Opublikowany: 26.03.2023

  17. The limit of human energy expenditure - Assistant Professor Andrew Best

    Opublikowany: 21.03.2023

  18. Mini Mikkipedia - Serotonin

    Opublikowany: 19.03.2023

  19. Supporting cognition and brain health - Dr Tommy Wood

    Opublikowany: 14.03.2023

  20. Mini Mikkipedia - What are the health benefits of coffee?

    Opublikowany: 12.03.2023

12 / 19

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

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