375 Odcinki

  1. Mitochondrial Mastery: Exploring Energy, Fatigue and Long COVID with Dr. Christabelle Yeoh

    Opublikowany: 12.12.2023

  2. Mini Mikkipedia - Grinding your teeth? - Why these nutrients might help.

    Opublikowany: 10.12.2023

  3. The evolution of ageing with Prof. Michael R. Rose

    Opublikowany: 5.12.2023

  4. Mini Mikkipedia - mitigating weight gain in the endurance athlete

    Opublikowany: 3.12.2023

  5. Dr Cliff Harvey discusses the value of Functional Testing

    Opublikowany: 28.11.2023

  6. Mini Mikkipedia - GERD (gastro-espohageal reflux disease)

    Opublikowany: 25.11.2023

  7. Prof Grant Tinsley: Body composition and intermittent fasting for active people

    Opublikowany: 21.11.2023

  8. Mini Mikkiepdia - Cycling calories and metabolic toggles

    Opublikowany: 19.11.2023

  9. Novice Gains: A Deep Dive into Bodybuilding with Anastasia Boulais

    Opublikowany: 14.11.2023

  10. Mini Mikkipedia - preparing for the Christmas season

    Opublikowany: 12.11.2023

  11. Metabolic Flexibility with Dr Mike T. Nelson

    Opublikowany: 7.11.2023

  12. Mini Mikkipedia - Mindset

    Opublikowany: 5.11.2023

  13. Dr Jade Teta - Mind, Muscle and Metabolism

    Opublikowany: 31.10.2023

  14. Mini Mikkipedia - Hypertension

    Opublikowany: 29.10.2023

  15. Episode 200! - Grant Schofield back to discuss the future of medicine

    Opublikowany: 24.10.2023

  16. Mini Mikkipedia - Recovery

    Opublikowany: 22.10.2023

  17. Dan Plews talks training strategies for the endurance athlete

    Opublikowany: 17.10.2023

  18. Mini Mikkipedia - Belly Fat

    Opublikowany: 15.10.2023

  19. Dr Scott Lear - overcoming mental illness

    Opublikowany: 10.10.2023

  20. Mini Mikkipedia - Shift work

    Opublikowany: 8.10.2023

9 / 19

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

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