468 Odcinki

  1. Repetition Builds Confidence - Moment #6

    Opublikowany: 14.10.2022

  2. 55. How to Actually Build Confidence in YOURSELF

    Opublikowany: 10.10.2022

  3. It's About the Journey, Not the Destination - Moment #5

    Opublikowany: 7.10.2022

  4. Progression Over Perfection DUH - TT5

    Opublikowany: 6.10.2022

  5. 54. Why You MUST Prioritize your Mental Health| Robin M.

    Opublikowany: 3.10.2022

  6. ALL Great Leaders MUST Do This - Moment #4

    Opublikowany: 30.09.2022

  7. I am Blessed & I am Stressed - TT4

    Opublikowany: 29.09.2022

  8. 53. Why You MUST Surround Yourself with People Who PUSH YOU

    Opublikowany: 26.09.2022

  9. Why am I always Sad? - Moment #3

    Opublikowany: 23.09.2022

  10. Stop Being a Perfectionist - TT3

    Opublikowany: 22.09.2022

  11. 52. Life On the Verge: Why YOUR Success is Inevitable| Stephen Spurlock Jr

    Opublikowany: 19.09.2022

  12. “I'M TRAPPED IN MY OWN PRISON” - Moment #2

    Opublikowany: 16.09.2022

  13. How to be more Empathetic - TT2

    Opublikowany: 15.09.2022

  14. 51. How To Feel Comfortable in Your Own Skin| Aliyah Autry

    Opublikowany: 12.09.2022

  15. BONUS: When a loved one passes, and it’s their birthday…

    Opublikowany: 10.09.2022

  16. “I Became Obsessed with my Perception” - Moment #1

    Opublikowany: 9.09.2022

  17. “It’s Disrespecting God being someone else” - TT1

    Opublikowany: 8.09.2022

  18. 50. How To Be Proud of Yourself

    Opublikowany: 5.09.2022

  19. 49. How to Build Resilience after Grief and through Uncertainty| Jordan Tolbert

    Opublikowany: 29.08.2022

  20. 48. How to Deal with Stress during your Life Transitions| Bosa Odiase

    Opublikowany: 22.08.2022

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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