468 Odcinki

  1. GROWING UP IS WEIRD - TT106

    Opublikowany: 12.09.2024
  2. 156. How to Stay True to Yourself During Uncertainty and Change

    Opublikowany: 9.09.2024
  3. Financial Insecurity During a Career Change - MOMENT #105

    Opublikowany: 6.09.2024
  4. Passion NEEDS Patience - TT105

    Opublikowany: 5.09.2024
  5. 155. You MUST Take ACTION to Make a Difference

    Opublikowany: 2.09.2024
  6. Never Forget the Big Picture - MOMENT #104

    Opublikowany: 30.08.2024
  7. Worrying about Making the Right Decision - TT104

    Opublikowany: 29.08.2024
  8. 154. I Feel Lonely All The Time

    Opublikowany: 26.08.2024
  9. WIN THE WAR IN YOUR HEAD - MOMENT #103

    Opublikowany: 23.08.2024
  10. GO TALK TO PEOPLE - TT103

    Opublikowany: 22.08.2024
  11. 153. The Power of Connection and Serving Others

    Opublikowany: 19.08.2024
  12. Making your Parents Proud - Moment #102

    Opublikowany: 16.08.2024
  13. STOP RUNNING FROM YOUR CALLING - TT102

    Opublikowany: 15.08.2024
  14. 152. How to Silence Your Inner Critic & Find Your Purpose in Life

    Opublikowany: 12.08.2024
  15. Who Are You Without Your Sport? - MOMENT #101

    Opublikowany: 9.08.2024
  16. Doing NOTHING is So Hard - TT101

    Opublikowany: 8.08.2024
  17. 151. How to Be Confident in Yourself

    Opublikowany: 5.08.2024
  18. High-Performance Anxiety - MOMENT #100

    Opublikowany: 2.08.2024
  19. BUILDING GENUINE RELATIONSHIPS - TT100

    Opublikowany: 1.08.2024
  20. 150. Understanding Spirituality and Mental Health

    Opublikowany: 29.07.2024

6 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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