682 Odcinki

  1. Challenge Yourself

    Opublikowany: 9.01.2020

  2. Nutrition to Support Your Busy Schedule with Coach Melanie

    Opublikowany: 6.01.2020

  3. Take Imperfect Action

    Opublikowany: 4.01.2020

  4. Reverse Dieting

    Opublikowany: 1.01.2020

  5. Doing Resolutions the Right Way

    Opublikowany: 29.12.2019

  6. Should You Track Macros?

    Opublikowany: 27.12.2019

  7. Successful Dieters

    Opublikowany: 24.12.2019

  8. Metabolic Adaptation Explained

    Opublikowany: 21.12.2019

  9. The Consistency Solution

    Opublikowany: 19.12.2019

  10. Growth vs Fixed Mindset with Dr Kasey Jo Orvidas

    Opublikowany: 17.12.2019

  11. The Big Mac Challenge with Jordan Syatt

    Opublikowany: 14.11.2019

  12. Put Your Fears on Front Street

    Opublikowany: 31.10.2019

  13. How to Get the Results You Want with Marci Nevin

    Opublikowany: 17.10.2019

  14. The Top 7 Ways the Fitness & Nutrition Industry has Failed You

    Opublikowany: 11.10.2019

  15. Navigating the Supplement Industry with Bethany & Johnny of Top Notch Nutrition

    Opublikowany: 28.09.2019

  16. Education & Practical Application in Fitness & Nutrition with Cody "Boom Boom" McBroom

    Opublikowany: 18.09.2019

  17. The Art of Neurotyping

    Opublikowany: 12.09.2019

  18. Nutritional Periodization & How to Eat for Performance with Tommy Clark

    Opublikowany: 5.09.2019

  19. The Keys to Success with Josiah Novak

    Opublikowany: 29.08.2019

  20. Neurotransmitter Series Part 3: Glutamate

    Opublikowany: 15.08.2019

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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.

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