1953 Odcinki

  1. 1500: Seven Lies Fitness Influencers Love to Tell

    Opublikowany: 1.03.2021

  2. 1499: What to Do to Get Past a Sticking Point in a Lift, How to Build Muscle & Improve Sports Performance at the Same Time, Strategies for Combating Headaches & Migraines & More (Listener Live Coaching)

    Opublikowany: 27.02.2021

  3. 1498: How Many Calories to Eat on Rest Days, What to Do When One Half of Your Body Is Building More Slowly Than the Other, the Importance of Rest Periods & More

    Opublikowany: 26.02.2021

  4. 1497: Five Weird Supplements That Actually Work

    Opublikowany: 25.02.2021

  5. 1496: The Best Deadlift Variation, the Importance of Rest Times Between Exercises, the Dangers of Eating Too Much Red Meat & More

    Opublikowany: 24.02.2021

  6. 1495 The Science of Happiness With Arthur C. Brooks

    Opublikowany: 22.02.2021

  7. 1494: What to Do If You Neglect Training Important Body Parts, How to Build Strength When You Only Have Dumbbells, Pre & Post Birth Workout Strategies & More (Listener Live Coaching)

    Opublikowany: 20.02.2021

  8. 1493: When Being Lean Is Unhealthy, Signs You Should Increase or Decrease Your Calories, How Much You Should Be Able to Bench, Squat & Deadlift to Be Considered Strong & More

    Opublikowany: 19.02.2021

  9. 1492: Five Things to Look for in an Online Coach With Jason Phillips

    Opublikowany: 18.02.2021

  10. 1491: When to Add Weight to Your Lifts, How Many Pull-Ups You Should Be Able to Do, the Truth About Chiropractic Adjustments & More

    Opublikowany: 17.02.2021

  11. 1490: How to Improve Your Posture

    Opublikowany: 15.02.2021

  12. 1489: How to Keep Weight Off Permanently, Keys to Success When Reverse Dieting, Knee Pain Reduction Strategies & More (Listener Live Coaching)

    Opublikowany: 13.02.2021

  13. 1488: The Best Way to do Pull-Ups, Fat Cell Memory, the Truth About Functional Bodybuilding Programs & More

    Opublikowany: 12.02.2021

  14. 1487: The Best Way for First Responders to Stay in Shape

    Opublikowany: 11.02.2021

  15. 1486: How to Adjust Your Diet When Hitting a Weight Loss Plateau, Building Mass With Limited Access to Weights, What to Do If Your Joints Are Hypermobile & More

    Opublikowany: 10.02.2021

  16. 1485: Ten Life Lessons from Lifting Weights

    Opublikowany: 8.02.2021

  17. 1484: Listener Live Coaching (Q&A)

    Opublikowany: 6.02.2021

  18. 1483: Building Strength by Decreasing Weight, How to Increase the Mind-Muscle Connection for Maximum Back Growth, the Truth About Sissy Squats & More

    Opublikowany: 5.02.2021

  19. 1482: Canceled With Bryan Callen

    Opublikowany: 4.02.2021

  20. 1481: The Truth About Fat Burners, How to Improve Ankle Mobility, the Importance of Setting Fitness Goals & More

    Opublikowany: 3.02.2021

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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