Mind Pump: Raw Fitness Truth

Podcast autorstwa Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

1953 Odcinki

1240: The Muscle Building & Fat Burning Effects of Oly Lifting With Sonny Webster
Opublikowany: 2.03.2020
1239: How to Get a Flat Belly, Techniques to Add Weight to Your Major Lifts, Tips for Increasing the Depth of Your Squat & More
Opublikowany: 29.02.2020
1238: How & When to Superset, Using Angles to Increase Gains, Exercises to Improve Balance & MORE
Opublikowany: 28.02.2020
1237: Why Most Group Exercise Classes Suck
Opublikowany: 27.02.2020
1236: How Hip Thrusts Rank Compared to Other Compound Lifts, What to Do If You Have Horrible Mobility, Massage Gun Review & More
Opublikowany: 26.02.2020
1235: The 5 Most Overrated Supplements
Opublikowany: 24.02.2020
1234: Jenny Craig DNA Decoder Plan Review, the Best Way to Build a Solid Core, the Single Most Valuable Piece of Exercise Equipment & More
Opublikowany: 22.02.2020
1233: When to Use High Reps to Build Muscle & Strength, the Benefits of Splitting up Your Workout Throughout the Day, the Best Ways to Deal With Stress & More
Opublikowany: 21.02.2020
1232: The 5 Most Important Resistance Training Principles
Opublikowany: 20.02.2020
1231: Breast Enhancing Exercises, How to Alter Diet on Training vs. Non-training Days, Learning to Love Healthy Foods & More
Opublikowany: 19.02.2020
1230: Surviving & Thriving in a Toxic World With Max Lugavere
Opublikowany: 17.02.2020
1229: Ways to Retain Muscle Mass While Dropping Body Fat, Powerlifting for Aesthetics, Simple Steps to Improve Long-Term Health & More
Opublikowany: 15.02.2020
1228: How to "Wake-Up" a Butt That Won't Build, the Benefits of Doing Push-Ups Throughout Day, Avoiding Grip Failure When Lifting & More
Opublikowany: 14.02.2020
1227: The 5 Most Important Supplements to Take
Opublikowany: 13.02.2020
1226: Free Weights vs. Machines for Building Muscle, How to Work Out When Feeling Sore & Tired, the Benefits of Switching up Your Diet & More
Opublikowany: 12.02.2020
1225: The 5 Must-Dos For Fitness Over 40
Opublikowany: 10.02.2020
1224: How to Use Focus Sessions to Sculpt Your Body, Once a Week Workouts That Work, When to Skip Cardio & MORE
Opublikowany: 8.02.2020
1223: The Best Exercises to Build Your Abs, How to Hip Hinge, What Shoes to Wear When Lifting & MORE
Opublikowany: 7.02.2020
1222: Low Carb vs. Low Fat... Which is Better?
Opublikowany: 6.02.2020
1221: When to Use Partial Reps, the Difference Between Reverse Dieting & Bulking, Back Squat Exercise Substitutions & More
Opublikowany: 5.02.2020

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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1953 Odcinki

1240: The Muscle Building & Fat Burning Effects of Oly Lifting With Sonny Webster

1239: How to Get a Flat Belly, Techniques to Add Weight to Your Major Lifts, Tips for Increasing the Depth of Your Squat & More

1238: How & When to Superset, Using Angles to Increase Gains, Exercises to Improve Balance & MORE

1237: Why Most Group Exercise Classes Suck

1236: How Hip Thrusts Rank Compared to Other Compound Lifts, What to Do If You Have Horrible Mobility, Massage Gun Review & More

1235: The 5 Most Overrated Supplements

1234: Jenny Craig DNA Decoder Plan Review, the Best Way to Build a Solid Core, the Single Most Valuable Piece of Exercise Equipment & More

1233: When to Use High Reps to Build Muscle & Strength, the Benefits of Splitting up Your Workout Throughout the Day, the Best Ways to Deal With Stress & More

1232: The 5 Most Important Resistance Training Principles

1231: Breast Enhancing Exercises, How to Alter Diet on Training vs. Non-training Days, Learning to Love Healthy Foods & More

1230: Surviving & Thriving in a Toxic World With Max Lugavere

1229: Ways to Retain Muscle Mass While Dropping Body Fat, Powerlifting for Aesthetics, Simple Steps to Improve Long-Term Health & More

1228: How to "Wake-Up" a Butt That Won't Build, the Benefits of Doing Push-Ups Throughout Day, Avoiding Grip Failure When Lifting & More

1227: The 5 Most Important Supplements to Take

1226: Free Weights vs. Machines for Building Muscle, How to Work Out When Feeling Sore & Tired, the Benefits of Switching up Your Diet & More

1225: The 5 Must-Dos For Fitness Over 40

1224: How to Use Focus Sessions to Sculpt Your Body, Once a Week Workouts That Work, When to Skip Cardio & MORE

1223: The Best Exercises to Build Your Abs, How to Hip Hinge, What Shoes to Wear When Lifting & MORE

1222: Low Carb vs. Low Fat... Which is Better?

1221: When to Use Partial Reps, the Difference Between Reverse Dieting & Bulking, Back Squat Exercise Substitutions & More