Mindful Moments
Podcast autorstwa Katie McLaughlin | Licensed Anxiety Therapist | Cedar Rose Counseling & Wellness
115 Odcinki
-
Setting an Intention
Opublikowany: 8.11.2021 -
Rooted
Opublikowany: 1.11.2021 -
Slow It Down
Opublikowany: 25.10.2021 -
Taming Your Inner Critic
Opublikowany: 18.10.2021 -
Radical Acceptance
Opublikowany: 11.10.2021 -
Wash away your thoughts
Opublikowany: 4.10.2021 -
Comfort
Opublikowany: 27.09.2021 -
Sound Sleeping
Opublikowany: 20.09.2021 -
Letting Go
Opublikowany: 13.09.2021 -
Mindful Movement
Opublikowany: 6.09.2021 -
Weekly Reset
Opublikowany: 30.08.2021 -
Emotional Release
Opublikowany: 23.08.2021 -
Another Mindful Break
Opublikowany: 16.08.2021 -
Using the Senses to Feel Present
Opublikowany: 9.08.2021 -
Calming the Nervous System: Elongating the Breath
Opublikowany: 2.08.2021 -
Observe
Opublikowany: 26.07.2021 -
Grounding with the Senses: Summer Edition
Opublikowany: 19.07.2021 -
Refocus
Opublikowany: 12.07.2021 -
Renew
Opublikowany: 5.07.2021 -
Accept
Opublikowany: 28.06.2021
Here you can find meditations for anxiety, along with anxiety relief tips, designed to bring anxiety relief and healing from anxiety, stress and worry. My training and experience as a Licensed Professional Clinical Counselor and Certified Clinical Anxiety Treatment Professional allow me to provide curated and effective anxiety relief and healing meditation practices, along with evidence-based techniques specific to finding lasting anxiety relief. Additional offers and services can be found here - www.cedarrosecounseling.org
