Mindfulness Exercises, with Sean Fargo
Podcast autorstwa Sean Fargo
154 Odcinki
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Meditation: Expecting Nothing, Appreciating Everything
Opublikowany: 28.09.2024 -
Debunking the Biggest Myth in Mindfulness Meditation: Stop Forcing Feelings and Be Present
Opublikowany: 27.09.2024 -
How to Teach Mindfulness with Confidence: Overcome Imposter Syndrome and Inspire Others
Opublikowany: 22.09.2024 -
The Subtle Art of Losing Yourself, with George Thompson
Opublikowany: 19.09.2024 -
3 Powerful Techniques to Overcome Imposter Syndrome & Teach Mindfulness with Confidence
Opublikowany: 16.09.2024 -
Infusing Mindfulness With Love, With Henry Shukman and Sean Fargo
Opublikowany: 10.09.2024 -
Selling Your Mindfulness Meditation Programs and Workshops
Opublikowany: 6.08.2024 -
Byron Katie Introduces The Work
Opublikowany: 31.07.2024 -
Softening and Opening, a Meditation with Sean Fargo
Opublikowany: 8.05.2024 -
Trauma-Sensitive Meditation Options, with Dr. Willoughby Britton
Opublikowany: 1.05.2024 -
Sensing Beyond The Body, a Meditation with Sean Fargo
Opublikowany: 24.04.2024 -
Becoming Your Own Hero, with Brian Johnson and Sean Fargo
Opublikowany: 17.04.2024 -
Cultivating Courage, A Meditation with Sean Fargo
Opublikowany: 10.04.2024 -
Hosting Your First Mindfulness Retreat, with Cory Muscara
Opublikowany: 3.04.2024 -
Tending To This Changing Moment, A Meditation with Sean Fargo
Opublikowany: 27.03.2024 -
5 Essential Skills for Embodied Mindfulness, with Lynda Caesara and Sean Fargo
Opublikowany: 20.03.2024 -
Grounding Down and Rising Up, a Meditation with Sean Fargo
Opublikowany: 13.03.2024 -
Feeling Cared For, with Rick Hanson
Opublikowany: 6.03.2024 -
Caring Awareness Of This Moment, A Meditation with Sean Fargo
Opublikowany: 28.02.2024 -
Thinking Our Way to Health, with Ellen Langer and Sean Fargo
Opublikowany: 21.02.2024
Mindfulness Exercises Podcast: Enhance your mindfulness and meditation with the Mindfulness Exercises Podcast. Hosted by Sean Fargo, a former Buddhist monk and founder of MindfulnessExercises.com, this podcast offers guided meditations, mindfulness teacher trainings, and expert interviews with renowned teachers like Sharon Salzberg, Gabor Maté, Byron Katie, Rick Hanson, Ellen Langer, Oren Jay Sofer, Jud Brewer, Susan Kaiser Greenland, David Treleaven, Vidyamala Burch, and Cory Muscara. Sean Fargo, a sought-after mindfulness teacher and coach, specializes in helping mindfulness seekers and teachers build confidence, credibility, and resilience. Designed for those looking to deepen their presence, navigate mindfulness meditation teaching challenges, or integrate mindfulness into their professional lives, the podcast provides actionable insights and proven strategies. With practical wisdom and inspiring stories, you'll gain tools to embody mindfulness, support others, and reconnect with what truly matters. We feature guided meditations like mindfulness of breathing, body scans, non-violent communication, meditation music, sleep meditations, guided mindfulness meditations, visualizations, trauma-sensitive mindfulness, and self-compassion. Want to certify to teach mindfulness meditation? Learn about our Mindfulness Meditation Teacher Certification at MindfulnessExercises.com/Certify Subscribe now and enhance your level of care, embodied presence, and resilience.
