Mindfulness Exercises, with Sean Fargo
Podcast autorstwa Sean Fargo
154 Odcinki
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A Thanks Giving Meditation, with Sean Fargo
Opublikowany: 21.12.2022 -
Presenting Mindfulness to Corporations, with Michael Taft
Opublikowany: 14.12.2022 -
Tips to Teach Mindfulness in Corporations, with Sean Fargo
Opublikowany: 7.12.2022 -
Connecting With Emotions Through the Body, with Sean Fargo
Opublikowany: 30.11.2022 -
Anchoring in Breath and Body: Meditation with Sean Fargo
Opublikowany: 23.11.2022 -
Distractions in Meditation, with Delson Armstrong
Opublikowany: 16.11.2022 -
Welcoming Distraction During Meditation
Opublikowany: 9.11.2022 -
Mindful Communication, with Oren Jay Sofer and Sean Fargo
Opublikowany: 2.11.2022 -
A Moment Like This Meditation, with Sean Fargo
Opublikowany: 26.10.2022 -
Dr. Gabor Maté on Emotional Wellbeing, with Sean Fargo
Opublikowany: 19.10.2022 -
The Value of Healthy Anger
Opublikowany: 12.10.2022 -
Trauma Sensitive Mindfulness, with David Treleaven
Opublikowany: 5.10.2022 -
Sensing into Safety Meditation, with Sean Fargo
Opublikowany: 28.09.2022 -
Mindful Self-Discipline, with Giovanni Dienstmann and Sean Fargo
Opublikowany: 21.09.2022 -
Being Consistent with our Mindfulness Practice
Opublikowany: 14.09.2022 -
Sharing Mindful Self-Compassion, with Chris Germer
Opublikowany: 7.09.2022 -
Self-Compassion Meditation, with Sean Fargo
Opublikowany: 31.08.2022 -
Bringing Mindfulness to Our Creative Nature with Austin Hill Shaw and Sean Fargo
Opublikowany: 24.08.2022 -
Inspiring Courage as a Mindfulness Teacher
Opublikowany: 17.08.2022 -
Expanding Your Reach by Choosing a Niche, with Sean Fargo
Opublikowany: 10.08.2022
Mindfulness Exercises Podcast: Enhance your mindfulness and meditation with the Mindfulness Exercises Podcast. Hosted by Sean Fargo, a former Buddhist monk and founder of MindfulnessExercises.com, this podcast offers guided meditations, mindfulness teacher trainings, and expert interviews with renowned teachers like Sharon Salzberg, Gabor Maté, Byron Katie, Rick Hanson, Ellen Langer, Oren Jay Sofer, Jud Brewer, Susan Kaiser Greenland, David Treleaven, Vidyamala Burch, and Cory Muscara. Sean Fargo, a sought-after mindfulness teacher and coach, specializes in helping mindfulness seekers and teachers build confidence, credibility, and resilience. Designed for those looking to deepen their presence, navigate mindfulness meditation teaching challenges, or integrate mindfulness into their professional lives, the podcast provides actionable insights and proven strategies. With practical wisdom and inspiring stories, you'll gain tools to embody mindfulness, support others, and reconnect with what truly matters. We feature guided meditations like mindfulness of breathing, body scans, non-violent communication, meditation music, sleep meditations, guided mindfulness meditations, visualizations, trauma-sensitive mindfulness, and self-compassion. Want to certify to teach mindfulness meditation? Learn about our Mindfulness Meditation Teacher Certification at MindfulnessExercises.com/Certify Subscribe now and enhance your level of care, embodied presence, and resilience.
