101 Odcinki

  1. Mindfulness in a Healthcare Setting

    Opublikowany: 19.02.2021

  2. Appreciating the Life You Have

    Opublikowany: 15.02.2021

  3. Mindfulness Practice for Challenging Times

    Opublikowany: 11.02.2021

  4. Researching Mindfulness in the Workplace

    Opublikowany: 5.02.2021

  5. Coming Home to Our Bodies

    Opublikowany: 4.02.2021

  6. Pay Attention! It's the Gateway to Your Experience

    Opublikowany: 1.02.2021

  7. Wake Up! It’s Time to Start Living the Life You’ve Imagined

    Opublikowany: 15.01.2021

  8. The Power of Self Compassion

    Opublikowany: 7.01.2021

  9. Nurturing Resilience in Times of Crisis

    Opublikowany: 9.11.2020

  10. Mindfulness, Attention, & High Stress: Training Our Minds To Strengthen Our Resilience

    Opublikowany: 3.09.2020

  11. Is Insight Overrated? The Practice Of Mindfulness & Psychotherapy Provide Surprisingly Similar Answers.

    Opublikowany: 2.07.2020

  12. The Importance of Practicing Self-Compassion in these Times of Uncertainty

    Opublikowany: 29.05.2020

  13. Interpersonal and Engaged Mindfulness: Practicing Belonging and Connectivity in a Time of Pandemic

    Opublikowany: 22.05.2020

  14. Working with Difficulty

    Opublikowany: 15.05.2020

  15. Mindfulness Practice: Ideas and Metaphors That Inspire Practice

    Opublikowany: 11.05.2020

  16. A Cool Head and Warm Heart in the Time of Corona

    Opublikowany: 1.05.2020

  17. Looking after Ourselves, Looking after Others: What I've Learned from Working with Young People

    Opublikowany: 24.04.2020

  18. Everyday Mindfulness Practices Amid Extraordinary Times

    Opublikowany: 17.04.2020

  19. Connection When “Self-Isolating” and “Social Distancing”

    Opublikowany: 9.04.2020

  20. Fear + Uncertainty = Anxiety. Working With Uncertainty

    Opublikowany: 3.04.2020

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The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.

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