Move Your DNA with Katy Bowman
Podcast autorstwa Katy Bowman - Środy
175 Odcinki
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Ep 35 - Diastasis Recti—The Book!
Opublikowany: 17.11.2015 -
Ep 34 - Thoughts on Incontinence
Opublikowany: 3.11.2015 -
Ep 33 - Cycling
Opublikowany: 20.10.2015 -
Ep 32 - Enter the Gait Lab
Opublikowany: 6.10.2015 -
Ep 31 - Wassup, Katy?
Opublikowany: 29.09.2015 -
Ep 30 - Back-to-School Biomechanics
Opublikowany: 15.09.2015 -
Ep 29 - The Skin Show
Opublikowany: 8.09.2015 -
Ep 28 - It’s a Mail Bag Show!
Opublikowany: 18.08.2015 -
Ep 27 - Fashion Movement
Opublikowany: 4.08.2015 -
Ep 26 - The Ben Show
Opublikowany: 21.07.2015 -
Ep 25 - Headlines that Move
Opublikowany: 7.07.2015 -
Ep 24 - Community
Opublikowany: 23.06.2015 -
Ep 23 - Nature School
Opublikowany: 9.06.2015 -
Ep 22 - Household Movement Hacks
Opublikowany: 19.05.2015 -
Ep 21 - Is Exercise Junk Food?
Opublikowany: 5.05.2015 -
Ep 20 - I’m All About the BASE, Part 2
Opublikowany: 20.04.2015 -
Ep 19 – I’m All About the BASE, Part 1
Opublikowany: 13.04.2015 -
Ep 18 - Whole Body Barefoot
Opublikowany: 2.04.2015 -
Ep 17 - Katy Bowman’s MovNat Vacation
Opublikowany: 23.03.2015 -
Ep 16 - The Solution Show
Opublikowany: 9.03.2015
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural human movement with simple and practical solutions and exercises to get all your body parts moving better. Katy’s lighthearted and funny approach helps us all put the movement back in our lives, and the joy back in our movement!
