152 Odcinki

  1. Dating & CBT

    Opublikowany: 7.03.2025

  2. Core Fears & CBT

    Opublikowany: 21.02.2025

  3. Crippling Social Anxiety & CBT

    Opublikowany: 7.02.2025

  4. Toxic Positivity & CBT

    Opublikowany: 24.01.2025

  5. The Power of Cognitive Behavioral Therapy

    Opublikowany: 10.01.2025

  6. How To Improve Your Emotional Intelligence

    Opublikowany: 27.12.2024

  7. Why I'm Feeling Full & Grateful Right Now

    Opublikowany: 13.12.2024

  8. Conflict Avoidant Behavior & CBT

    Opublikowany: 29.11.2024

  9. Enmeshment & CBT

    Opublikowany: 15.11.2024

  10. How To Be Authentic In Your Relationships

    Opublikowany: 1.11.2024

  11. Is Your Love Tank Full?

    Opublikowany: 18.10.2024

  12. Personality Disorders & Parental Relationships

    Opublikowany: 4.10.2024

  13. How To Be Calm Using CBT

    Opublikowany: 20.09.2024

  14. Are You Happy?

    Opublikowany: 6.09.2024

  15. People Pleasing & CBT

    Opublikowany: 23.08.2024

  16. Don't Take It Personally!

    Opublikowany: 9.08.2024

  17. Jealousy & CBT

    Opublikowany: 26.07.2024

  18. No Matter What Part 2 ft. Anthony Osborn

    Opublikowany: 12.07.2024

  19. No Matter What & CBT

    Opublikowany: 28.06.2024

  20. A Tough Week & CBT

    Opublikowany: 14.06.2024

1 / 8

Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.

Visit the podcast's native language site