152 Odcinki

  1. What Is A Friend?

    Opublikowany: 11.06.2020

  2. It's More Than Just Shyness!

    Opublikowany: 4.06.2020

  3. I'm Pissed!!!

    Opublikowany: 27.05.2020

  4. Forgiveness for Myself and Others

    Opublikowany: 21.05.2020

  5. You're Right, and So Am I

    Opublikowany: 16.05.2020

  6. No Need To Panic!

    Opublikowany: 8.05.2020

  7. The ABC's of CBT

    Opublikowany: 30.04.2020

  8. Acceptance is the Answer

    Opublikowany: 22.04.2020

  9. Coping with COVID-19

    Opublikowany: 14.04.2020

  10. Welcome to MyCBT

    Opublikowany: 28.03.2020

  11. Depression

    Opublikowany: 28.03.2020

  12. Anxiety

    Opublikowany: 28.03.2020

8 / 8

Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.

Visit the podcast's native language site