On Purpose with Jay Shetty

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605 Odcinki

  1. Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past

    Opublikowany: 12.02.2024
  2. Why You Haven't Healed From Your Break Up and How To Get Over Your Ex

    Opublikowany: 9.02.2024
  3. James Corden: How to Know When the Time is Right to Let Go

    Opublikowany: 5.02.2024
  4. How To Get More Done in 2024 (Best Advice for Focus and Productivity)

    Opublikowany: 2.02.2024
  5. Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations

    Opublikowany: 29.01.2024
  6. 7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming

    Opublikowany: 26.01.2024
  7. Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality

    Opublikowany: 22.01.2024
  8. The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)

    Opublikowany: 19.01.2024
  9. Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex

    Opublikowany: 15.01.2024
  10. 8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)

    Opublikowany: 12.01.2024
  11. Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship

    Opublikowany: 8.01.2024
  12. The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)

    Opublikowany: 5.01.2024
  13. Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions

    Opublikowany: 1.01.2024
  14. 4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them

    Opublikowany: 29.12.2023
  15. Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process

    Opublikowany: 25.12.2023
  16. Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip

    Opublikowany: 22.12.2023
  17. Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition

    Opublikowany: 18.12.2023
  18. Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year

    Opublikowany: 15.12.2023
  19. Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations

    Opublikowany: 11.12.2023
  20. 7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)

    Opublikowany: 8.12.2023

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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