137 Odcinki

  1. What Is Ethnobotany and How Can It Improve Your Performance?

    Opublikowany: 20.02.2024
  2. How to: Change

    Opublikowany: 16.02.2024
  3. Do you believe in second chances?

    Opublikowany: 13.02.2024
  4. How to: Problem Solve

    Opublikowany: 9.02.2024
  5. Why Didn’t I Think of This?

    Opublikowany: 6.02.2024
  6. How To: Habit Stack to Change Your Life

    Opublikowany: 4.02.2024
  7. How You Can Optimise Your Health, Mind and Performance With The Gut Health Doctor, Dr Megan Rossi

    Opublikowany: 30.01.2024
  8. Ella Mills - The Highs and Lows of Building Deliciously Ella, a Business That’s Connected Millions

    Opublikowany: 23.01.2024
  9. How a Shocking Type 1 Diabetes Diagnosis Changed Sport Scientist Drew Harrisberg’s Life for the Better

    Opublikowany: 16.01.2024
  10. Paula Radcliffe on Why Running Has Given Her an Outlet From Trauma...

    Opublikowany: 9.01.2024
  11. Why Sharing a Bed Is Good for Gut Health According to Zoe Founder Tim Spector

    Opublikowany: 2.01.2024
  12. The Muscle Expert Dr Gabrielle Lyon on Making Skeletal Muscle a Priority for Prosperity and Longevity.

    Opublikowany: 26.12.2023
  13. Why Sleep Is Like a Bank Account and We Mustn’t Overspend by Professor Greg Whyte OBE

    Opublikowany: 19.12.2023
  14. A ‘catastrophic’ last day at school, 20 years in the SAS, a primetime tv show. Jason Fox’s journey laid bare.

    Opublikowany: 12.12.2023
  15. Why Mercedes F1 Technical Director James Allison Is Enjoying Life Back in the Fast Lane

    Opublikowany: 5.12.2023
  16. How Experimental Treatment Gave Alix Popham His Life Back After a Dementia Diagnosis at 40

    Opublikowany: 28.11.2023
  17. The Performance Coach: How to Sleep Better/Recover Faster, Plus the Red Flag Around Tech Wearables

    Opublikowany: 21.11.2023
  18. How Sky News presenter Sarah Jane Mee has learned to ration her news intake on a daily basis for self preservation

    Opublikowany: 14.11.2023
  19. Acast CEO Ross Adams on What It Takes to Manage the Largest Global Podcast Company?

    Opublikowany: 7.11.2023
  20. Astronaut Chris Hadfield: Snakes at 10,000ft , Simulating His Own Death & 50m YouTube views

    Opublikowany: 31.10.2023

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The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site