479 Odcinki

  1. ASP: The Ketogenic Fat Storage Hormone

    Opublikowany: 30.12.2020

  2. Chrono nutrition: Intermittent Fasting improves Insulin Sensitivity INDEPENDENT of Calories

    Opublikowany: 16.12.2020

  3. Three Mechanisms of Muscle Growth

    Opublikowany: 9.12.2020

  4. Nutrition for Depression: Obesity, Epigenetics, and Tryptophan (yes, the stuff in turkey)

    Opublikowany: 2.12.2020

  5. Nutrition for Depression: The HPA Axis, Brain Derived Neurotrophic Factor, and More [Part 2]

    Opublikowany: 25.11.2020

  6. Nutrition on Depression: Nutrients that Help [Part 1]

    Opublikowany: 18.11.2020

  7. Fasting on Skin Health & Skin Aging: A Review

    Opublikowany: 11.11.2020

  8. Caffeine: Does it make us less insulin sensitive?

    Opublikowany: 4.11.2020

  9. Creatine on Fat Metabolism, Thermogenesis, ft. Alec Chaves

    Opublikowany: 28.10.2020

  10. Women vs Men: Who Gains Muscle Strength Faster?

    Opublikowany: 21.10.2020

  11. 10 Day Water Fast INCREASES Inflammation, but is that bad?

    Opublikowany: 14.10.2020

  12. Does Saturated Fat increase Cholesterol and damage your Liver?

    Opublikowany: 7.10.2020

  13. Alternate Day Fasting on Cholesterol, Muscle, and Fat-centric Hormones

    Opublikowany: 30.09.2020

  14. A Light Review of Body Weight "Set Point" Theory

    Opublikowany: 23.09.2020

  15. The Consequences of Extreme Dieting & Low Body Fat

    Opublikowany: 16.09.2020

  16. High Fat vs High Carb Diets - Which is better for Health? (Blood Pressure, Cholesterol, Leptin, and more)

    Opublikowany: 9.09.2020

  17. Can you get coronavirus more than once? Yes. [New Study]

    Opublikowany: 2.09.2020

  18. Do Artificial Sweeteners and Sugar cause Weight Gain and Cravings? A Study weighs in.

    Opublikowany: 26.08.2020

  19. Supplementing Coenzyme Q10 and migraines... is there a benefit?

    Opublikowany: 19.08.2020

  20. Is Intermittent Fasting hurtful to Heart Health? Maybe.

    Opublikowany: 12.08.2020

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