Planet Em
Podcast autorstwa Emily McDonald
4 Odcinki
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Stop Being Realistic: The Science Behind Big Goals
Opublikowany: 24.11.2025 -
How Your Brain Constructs Reality (And How to Change It)
Opublikowany: 17.11.2025 -
How I Rewired My Brain and Changed My Life
Opublikowany: 17.11.2025 -
Welcome to Planet Em
Opublikowany: 11.11.2025
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Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.
