The Proof with Simon Hill
Podcast autorstwa Live better for longer
364 Odcinki
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The Hadza, chocolate, and resistance training with Drew Harrisberg
Opublikowany: 2.05.2022 -
How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg
Opublikowany: 25.04.2022 -
The power of phytochemicals with Dr Jed Fahey
Opublikowany: 18.04.2022 -
Blood glucose, CGM's, meat and longevity with Drew Harrisberg
Opublikowany: 11.04.2022 -
Why we need science now more than ever
Opublikowany: 8.04.2022 -
Soy foods and cardiometabolic health with Dr Matthew Nagra
Opublikowany: 29.03.2022 -
Soy foods, hormones and cancer with Dr Matthew Nagra
Opublikowany: 21.03.2022 -
How to regain hormonal health with PCOS with Dr Nitu Bajekal
Opublikowany: 14.03.2022 -
Managing hunger hormones with Nutritionist Kelly LeVeque
Opublikowany: 7.03.2022 -
Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson
Opublikowany: 27.02.2022 -
Building a healthy relationship with food with Taylor Wolfram, RD
Opublikowany: 21.02.2022 -
Simple ways to eat more plants for a healthier and happier you with Carleigh Bodrug
Opublikowany: 14.02.2022 -
Fermented foods, fibre and immunity with Dr Justin Sonnenburg & Dr Christopher Gardner
Opublikowany: 7.02.2022 -
Get stronger to live longer with Professor Stuart Phillips
Opublikowany: 31.01.2022 -
Managing Menopause with Dr Gemma Newman
Opublikowany: 23.01.2022 -
Tips for optimal brain health with Drs Dean & Ayesha Sherzai
Opublikowany: 20.01.2022 -
Diet and mental health with nutrition scientist Megan Lee
Opublikowany: 16.01.2022 -
Loss, grief and compassion with chef Derek Sarno
Opublikowany: 11.01.2022 -
Training, nutrition, supplements & mindset with Nimai Delgado
Opublikowany: 9.01.2022 -
Food Waste with Max La Manna
Opublikowany: 26.12.2021
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
