Dr. Trish Leigh Podcast
Podcast autorstwa Dr. Trish Leigh - Niedziele
195 Odcinki
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Episode #198: The Neuroscience of Flow: Why Stillness Fuels Your Dopamine
Opublikowany: 30.11.2025 -
Episode #198: Neuroscientist Explains the Dopamine Hijack How Modern Life Miswires You
Opublikowany: 23.11.2025 -
Episode #196: Neuroscientist Explains Why You Can’t “Fix” Your Dopamine
Opublikowany: 16.11.2025 -
Episode #195: Neuroscientist Explains the Hidden Cost of Dopamine Abstinence
Opublikowany: 9.11.2025 -
Episode #194: Neuroscientist Explains Why No Numb November & NoFap Doesn’t Work — and What Does
Opublikowany: 2.11.2025 -
Episode #193: When Social Media Becomes Your Enemy — Dr. Trish Leigh
Opublikowany: 26.10.2025 -
Episode #192: The Dopamine Illusion — Why Pleasure Isn’t the Same as Joy
Opublikowany: 19.10.2025 -
Episode #191: You Don’t Need Willpower — You Need Coherence
Opublikowany: 12.10.2025 -
Episode #190: Dopamine Hijack: How Screens Miswire Your Brain and How to Rewire It Back
Opublikowany: 5.10.2025 -
Episode #189: Supernormal Creativity – Hijacked by Noise, Rewired for Flow
Opublikowany: 28.09.2025 -
Episode #188: Digital Overload- How AI & Screens Hijack Your Brain — and How to Rewire It
Opublikowany: 20.09.2025 -
Episode #186: Gut-Brain Axis and Explicit Matter Hijack Science
Opublikowany: 13.09.2025 -
Episode #185: Is Porn Holding You Back? Here’s the Truth (Part 7 of 7)
Opublikowany: 1.09.2025 -
Episode #184: You Deserve Better Than Pixels: Reclaim Real Intimacy (Part 6 of 7)
Opublikowany: 26.08.2025 -
Episode #183: Porn, Power & the Brain: What You’re Not Being Told (Part 5 of 7)
Opublikowany: 16.08.2025 -
Episode #182: How Porn Affects Loyalty & Intimacy in Your Relationship (Part 4 of 7)
Opublikowany: 9.08.2025 -
Episode #181: Is Masturbation Damaging Your Brain? (Part 3 of 7)
Opublikowany: 2.08.2025 -
Episode #180: Sex Addiction and Your Brain: What You Need to Know (Part 2 of 7)
Opublikowany: 28.07.2025 -
Episode #179: Your Brain on Porn: The Science Explained (Part 1 of 7)
Opublikowany: 21.07.2025 -
Episode #178: How Porn Rewires Your Brain: Neuroscience vs. Porn Performers — Dr. Trish Leigh
Opublikowany: 12.07.2025
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
