Powerlifting for the People
Podcast autorstwa Gaglione Strength - Wtorki
Kategorie:
151 Odcinki
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Adapting Powerlifting for Athletics
Opublikowany: 14.06.2022 -
Plans to stay on track while traveling
Opublikowany: 7.06.2022 -
Use the Right Tool for the Right Job
Opublikowany: 31.05.2022 -
The importance of Cool Downs
Opublikowany: 24.05.2022 -
Deloads and Diet Breaks
Opublikowany: 17.05.2022 -
Good Morning or Bad Weeks ?!?
Opublikowany: 12.05.2022 -
Why you Should Delete your Failed Lifts
Opublikowany: 10.05.2022 -
Focus on Habits and Results will follow
Opublikowany: 5.05.2022 -
Are your food choices derailing your progress
Opublikowany: 3.05.2022 -
Zoom Out Before You Zoom In
Opublikowany: 28.04.2022 -
How to get the most out of your accessory work
Opublikowany: 26.04.2022
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
