261 Odcinki

  1. Instagram Q & A - September 2021

    Opublikowany: 29.09.2021
  2. Can you be healthy at any weight?

    Opublikowany: 22.09.2021
  3. Maybe The Problem is You!

    Opublikowany: 15.09.2021
  4. FINDING THE POTENTIAL

    Opublikowany: 8.09.2021
  5. 4 Mainstream Lies Keeping You Fat

    Opublikowany: 1.09.2021
  6. 3 Weight Loss Struggles No One Tells You About

    Opublikowany: 25.08.2021
  7. You call them FRIENDS???

    Opublikowany: 18.08.2021
  8. Normalizing Weight Loss Anxiety

    Opublikowany: 11.08.2021
  9. Better not BITTER

    Opublikowany: 4.08.2021
  10. Just Stop

    Opublikowany: 28.07.2021
  11. 4 YEARS LATER

    Opublikowany: 21.07.2021
  12. LIFE LESSONS from our BEST & WORST experiences

    Opublikowany: 14.07.2021
  13. Your assumptions about me: are they true?

    Opublikowany: 7.07.2021
  14. Recognizing TOXIC Relationships

    Opublikowany: 30.06.2021
  15. Committed To Our Future Regardless Of Our Past

    Opublikowany: 23.06.2021
  16. Meet Them Where They Are

    Opublikowany: 16.06.2021
  17. The GRASS is always GREENER...

    Opublikowany: 9.06.2021
  18. Are You Mad At Your Body?

    Opublikowany: 2.06.2021
  19. The Power of Community

    Opublikowany: 26.05.2021
  20. Are you running in the opposite direction?

    Opublikowany: 19.05.2021

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Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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