261 Odcinki

  1. Nailing The BASICS

    Opublikowany: 12.08.2020

  2. Addressing Criticism Of The Code Red Lifestyle

    Opublikowany: 5.08.2020

  3. Being Present In The Moment

    Opublikowany: 29.07.2020

  4. Don't Borrow Trouble!

    Opublikowany: 22.07.2020

  5. Is Your Weight Holding You back?

    Opublikowany: 15.07.2020

  6. Pruning Your Rotten Branches

    Opublikowany: 8.07.2020

  7. What STORIES Are You Telling Yourself?

    Opublikowany: 1.07.2020

  8. Good, Better and BEST

    Opublikowany: 24.06.2020

  9. Become COMFORTABLE With Being UNCOMFORTABLE

    Opublikowany: 17.06.2020

  10. A Big WIN For The COACH

    Opublikowany: 10.06.2020

  11. Understanding Our IMMUNE SYSTEM: How To NOT Become A Susceptible HOST!

    Opublikowany: 3.06.2020

  12. Be BOLD In Your MESSAGE!

    Opublikowany: 27.05.2020

  13. There's No Such Thing As "Healthy Weight" - Only Healthy People!

    Opublikowany: 20.05.2020

  14. She Lost 200 lbs And Saved Her Own Life

    Opublikowany: 13.05.2020

  15. 59: IG Q & A with Cari and Cristy

    Opublikowany: 6.05.2020

  16. 58: The JOY Of Crossing Things Off Your LIST

    Opublikowany: 29.04.2020

  17. 57: The workaround is NEVER worth it

    Opublikowany: 22.04.2020

  18. 56: The Role Of Your Mindset In Your Health And Wellness

    Opublikowany: 15.04.2020

  19. 55: You Can Do It Smiling Or Crying But You're Gonna WORK

    Opublikowany: 8.04.2020

  20. 54: You Ain't Getting Away With It!

    Opublikowany: 1.04.2020

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Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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