261 Odcinki

  1. CLEAR OVER CLEVER

    Opublikowany: 12.04.2023
  2. HOW EXERCISE MESSES WITH YOUR HEAD

    Opublikowany: 5.04.2023
  3. Indecision is still a DECISION

    Opublikowany: 29.03.2023
  4. Addressing your frustrations about Code Red

    Opublikowany: 22.03.2023
  5. Sitting in the CONVENIENCE

    Opublikowany: 15.03.2023
  6. IT'S OK TO BE "EXTRA"

    Opublikowany: 8.03.2023
  7. What Makes You So Special?

    Opublikowany: 1.03.2023
  8. THE SCIENCE BEHIND CRAVINGS

    Opublikowany: 22.02.2023
  9. THE FEAR OF BEING CANCELLED

    Opublikowany: 15.02.2023
  10. A MOMENT ON THE LIPS, FOREVER ON THE HIPS!

    Opublikowany: 8.02.2023
  11. 5 THINGS I'VE NOTICED SINCE LOSING 20 LBS

    Opublikowany: 1.02.2023
  12. LOSING SIGHT OF WHAT WORKS

    Opublikowany: 25.01.2023
  13. 10 THINGS WE LEARNED FROM 200 EPISODES

    Opublikowany: 18.01.2023
  14. 10 STUPID THINGS PEOPLE SAY TO YOU WHILE LOSING WEIGHT

    Opublikowany: 11.01.2023
  15. HOW TO FIND A HEALTH CARE PROVIDER

    Opublikowany: 4.01.2023
  16. How to Stay on Track While You're Sick

    Opublikowany: 28.12.2022
  17. The Battle Doesn't End

    Opublikowany: 21.12.2022
  18. Our Personal Survival Holiday Tips

    Opublikowany: 14.12.2022
  19. INTO THE FIRE

    Opublikowany: 7.12.2022
  20. Code Red vs. Keto

    Opublikowany: 30.11.2022

6 / 14

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

Visit the podcast's native language site