Save Your Sanity - Help for Toxic Relationships
Podcast autorstwa Dr. Rhoberta Shaler
371 Odcinki
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10 Shattering Signs Your Partner is Having an Emotional Affair
Opublikowany: 28.06.2022 -
How Emotional Abuse Creates Fear of Rejection
Opublikowany: 21.06.2022 -
Recognizing How GASLIGHTING is Intentionally Crazy-Making
Opublikowany: 14.06.2022 -
Dealing with Hijackal Lies: Pathological & Natural
Opublikowany: 7.06.2022 -
How to Safely Read Narcissistic Hijackal Smiles & Smirks
Opublikowany: 31.05.2022 -
How Hijackals (Narcissists) Keep You Hooked By Mixed Messages
Opublikowany: 24.05.2022 -
How You Are Manipulated By a Narcissist's Voice
Opublikowany: 17.05.2022 -
6 Nasty Ways Hijackals Perpetrate Post-Separation Abuse
Opublikowany: 10.05.2022 -
Saying No to "Shoulds" & Toxic Shame
Opublikowany: 3.05.2022 -
Why Hijackals Traffic in Guilt
Opublikowany: 26.04.2022 -
Expectations, Agreements & Boundaries
Opublikowany: 19.04.2022 -
Why Hijackals Demand Enmeshment
Opublikowany: 12.04.2022 -
Cognitive Dissonance
Opublikowany: 5.04.2022 -
2 Crazy-Making Patterns Hijackals Use to Confuse
Opublikowany: 29.03.2022 -
8 Ways to Stand Up to Hijackal Disrespect
Opublikowany: 22.03.2022 -
Recognizing the Emotional Abuse of Chronic Criticism
Opublikowany: 15.03.2022 -
6 Sad Ways Hijackals Abandon You...while you're with them!!!
Opublikowany: 8.03.2022 -
10 Antidotes to Anxiety Caused By Emotional Abuse
Opublikowany: 1.03.2022 -
4 Debilitating Responses to Emotional Abuse
Opublikowany: 22.02.2022 -
BEWARE the (Valentine's Day) LOVE-BOMBING
Opublikowany: 15.02.2022
The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.
