154 Odcinki

  1. 129. Natural Ozempic?!

    Opublikowany: 3.10.2024
  2. 128. The Pro-Ana Content Resurgence

    Opublikowany: 26.09.2024
  3. 127. The What & The Why Behind Emotional Eating

    Opublikowany: 19.09.2024
  4. 126. The 3 Reasons Intuitive Eating Isn't Working For You

    Opublikowany: 12.09.2024
  5. 125. What is Food Neutrality? (And How it Can Stop Food Guilt)

    Opublikowany: 5.09.2024
  6. 124. Raw Milk - Dangerous or The Healthiest Option?

    Opublikowany: 29.08.2024
  7. 123. The Glorification of Thinness

    Opublikowany: 22.08.2024
  8. 122. The Ex-Vegan to Carnivore Diet Phenomenon

    Opublikowany: 15.08.2024
  9. 121. What Does "Listening to Your Body" Even Mean?

    Opublikowany: 8.08.2024
  10. 120. "Not all Olympians Are Healthy"

    Opublikowany: 1.08.2024
  11. 119. Reasons You Shouldn't Drink Oatmilk (BS vs. Fact)

    Opublikowany: 25.07.2024
  12. 118. Is Food Really Medicine?

    Opublikowany: 18.07.2024
  13. 117. Sensory Issues & Body Image

    Opublikowany: 11.07.2024
  14. 116. "Walking isn't exercise"

    Opublikowany: 4.07.2024
  15. 115. Things are getting bad...

    Opublikowany: 27.06.2024
  16. 114. Will You Gain Weight Doing Intuitive Eating?

    Opublikowany: 20.06.2024
  17. 113. Taylor Swift, Billie Eilish, Sabrina Carpenter & Body Standards

    Opublikowany: 13.06.2024
  18. 112. How To Love Your Body, No Matter What it Looks Like

    Opublikowany: 6.06.2024
  19. 111. Bridgerton Body Shaming (This is Absurd)

    Opublikowany: 30.05.2024
  20. 110. Good vs. Bad Cravings

    Opublikowany: 23.05.2024

2 / 8

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/

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