154 Odcinki

  1. 70. Girl Dinner - It's More Than Meets The Eye

    Opublikowany: 17.08.2023
  2. 69. Bloom Greens & Athletic Greens Are Lying To You

    Opublikowany: 10.08.2023
  3. 68. Ozempic Causing Stomach Paralysis?

    Opublikowany: 3.08.2023
  4. 67. Intuitive Eating vs. Intuitive Restriction

    Opublikowany: 27.07.2023
  5. 66. Does Aspartame Actually Cause Cancer?

    Opublikowany: 20.07.2023
  6. 65. Sophia Richie's Wedding Prep

    Opublikowany: 13.07.2023
  7. 64. Can You Recover While Eating Healthy?

    Opublikowany: 6.07.2023
  8. 63. 10 Less Obvious Diet Culture Red Flags 🚩

    Opublikowany: 29.06.2023
  9. 62. MillyG_Fit

    Opublikowany: 22.06.2023
  10. 61. Reverse Dieting - Fitness Scam or The Key to Body Recomposition?

    Opublikowany: 15.06.2023
  11. 60. What's The Cost of Being "That Girl" in The Wellness World?

    Opublikowany: 8.06.2023
  12. 59. The NEDA ChatBot Scandal (Fired Employees, Weight-loss Recommendations, and "Faulty" AI)

    Opublikowany: 1.06.2023
  13. 58. Seed Oils - The Unpopular Truth

    Opublikowany: 25.05.2023
  14. 57. We Have to Talk About What Happened On This Trip…

    Opublikowany: 18.05.2023
  15. 56. Weight Watchers - The Shift from Diet Culture to Wellness Culture to Diet Culture

    Opublikowany: 11.05.2023
  16. 55. In Recovery vs. Fully Recovered

    Opublikowany: 4.05.2023
  17. BONUS: To The Girl Thats Not "Sick Enough"

    Opublikowany: 30.04.2023
  18. 54. How to Deal with the Pressures of "Bikini Season"

    Opublikowany: 27.04.2023
  19. 53. Ariana Grande's Video on Body Comments

    Opublikowany: 20.04.2023
  20. 52. Orthorexia & Health Obsession

    Opublikowany: 13.04.2023

5 / 8

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/

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