Self Care Szn.
Podcast autorstwa Caitlin DeChiara
Kategorie:
56 Odcinki
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16. it's okay to feel like shit...
Opublikowany: 1.05.2023 -
15. simple ways to create a productive lifestyle
Opublikowany: 24.04.2023 -
14. spring favorites you need in your life
Opublikowany: 17.04.2023 -
13. getting back into routine 101
Opublikowany: 10.04.2023 -
12. spring has sprung: let's glow up
Opublikowany: 27.03.2023 -
11. in my loner era
Opublikowany: 20.03.2023 -
10. im too old for this sh*t
Opublikowany: 13.03.2023 -
09. the art of being alone
Opublikowany: 6.03.2023 -
08. where energy goes, energy flows
Opublikowany: 20.02.2023 -
07. birth control, coming off the pill & surviving your period
Opublikowany: 13.02.2023 -
06. LET'S GET REAL: 2023 pressures, being in a funk and dealing with change
Opublikowany: 6.02.2023 -
05. new month prep/reset & setting up for success
Opublikowany: 30.01.2023 -
04. self care essentials/MUST haves
Opublikowany: 23.01.2023 -
03. my anxiety story & how to stop letting it dictate your everyday life
Opublikowany: 16.01.2023 -
02. stay on track in 2023 & how to actually stick to your goals
Opublikowany: 9.01.2023 -
01. get to know me, what self care means to me & how im feeling
Opublikowany: 2.01.2023
Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)
