114 Odcinki

  1. Episode 59: Have You Been Bullied?

    Opublikowany: 9.10.2022

  2. Episode 58: Are You Holding Onto Resentment?

    Opublikowany: 2.10.2022

  3. Episode 57: How To Deal With Regret

    Opublikowany: 25.09.2022

  4. Episode 56: In Conversation With Gabor Maté: The Myth Of Normal—Healing Trauma In A Toxic Culture

    Opublikowany: 18.09.2022

  5. Episode 55: The Difference Between Enabling And Compassion

    Opublikowany: 11.09.2022

  6. Episode 54: How To Practice Nervous System Awareness In Relationships

    Opublikowany: 4.09.2022

  7. Episode 53: Breaking Dysfunctional Patterns

    Opublikowany: 28.08.2022

  8. Episode 52: How to Validate Yourself

    Opublikowany: 21.08.2022

  9. Episode 51: How To Feel Hopeful During A Difficult Time

    Opublikowany: 14.08.2022

  10. Episode 50: How To Deal With Toxic Situations

    Opublikowany: 7.08.2022

  11. Episode 49: Emotions Are Stored In The Body

    Opublikowany: 31.07.2022

  12. Episode 48: There Are Multiple Realities

    Opublikowany: 24.07.2022

  13. Episode 47: Why You Need To Feel To Heal

    Opublikowany: 17.07.2022

  14. Episode 46: How To Reconnect With Someone

    Opublikowany: 10.07.2022

  15. Episode 45: Why Self Compassion Is The Secret Ingredient In Healing

    Opublikowany: 3.07.2022

  16. Episode 44: The Cocoon Stage Of Healing

    Opublikowany: 26.06.2022

  17. Episode 43: The Father Wound

    Opublikowany: 19.06.2022

  18. Episode 42: Why Shame Holds Us Back

    Opublikowany: 12.06.2022

  19. Episode 41: Expect to Be Misunderstood

    Opublikowany: 5.06.2022

  20. Episode 40: Are You Having A Spiritual Awakening?

    Opublikowany: 29.05.2022

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A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST.

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