Sh!t That Goes On In Our Heads
Podcast autorstwa G-Rex and Dirty Skittles, Bleav - Wtorki
153 Odcinki
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Changing the Narrative on Suicide & Mental Health with Lisa Sugarman
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Season 9 Recap: Burnout, Healing, and Taking Our Power Back
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Raised by an Invisible Village: Kathy’s Reflections on Healing and Hope
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Grandpa's Lap and Safe Spaces: Pez Reflects on Healing
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The Power of Love and Faith: Karen’s Mental Health Awakening
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Gut Feelings and Self-Love: Krista’s Mental Health Awakening, Part 2
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When the Red Flags Fly: Krista's Mental Health Journey, Part 1
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Mindfulness Through Jewelry: Jaclyn’s Creative Path to Healing | Part 1
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Unlocking Emotional Freedom with Andrea Hunt: The Power of EFT Tapping
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From Burnout to Balance: Asha’s Mental Health Journey
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”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
