641 Odcinki

  1. How Do You Stop The Fear Of Being Seen Anxious?

    Opublikowany: 5.08.2021

  2. "I got scolded at the supermarket, and I surprisingly felt chill" [Testimonial]

    Opublikowany: 3.08.2021

  3. Quick tips on OCD and Depression

    Opublikowany: 29.07.2021

  4. "I've been able to start conversations and interactions in public" [Testimonial]

    Opublikowany: 27.07.2021

  5. Why does my anxiety feel different in this situation?

    Opublikowany: 22.07.2021

  6. "My six-year-old self was feeling more robust, supported, and proud" [ Testimonial]

    Opublikowany: 20.07.2021

  7. “I’m SA free but don’t have a social life” - Part 2

    Opublikowany: 15.07.2021

  8. "This helped me ease up and be aware of how I can be in social situations!" [Testimonial]

    Opublikowany: 13.07.2021

  9. “I’m SA free but don’t have social life”

    Opublikowany: 8.07.2021

  10. "After a minute of tapping, my Social Anxiety symptoms were gone!" [Testimonial]

    Opublikowany: 6.07.2021

  11. Why is change is so difficult - and How to deal with it

    Opublikowany: 1.07.2021

  12. "This is a life skill: Acceptance is the key!" [Testimonial]

    Opublikowany: 29.06.2021

  13. How To Get Rid of Self-Consciousness?

    Opublikowany: 24.06.2021

  14. #JourneyToSocialConfidence: "The Best Decision I Have Ever Made" [Testimonial]

    Opublikowany: 22.06.2021

  15. How to stop your hands from shaking when anxious?

    Opublikowany: 17.06.2021

  16. "I don't overthink about social interactions anymore" [Testimonial]

    Opublikowany: 15.06.2021

  17. A powerful, must-watch documentary on Trauma

    Opublikowany: 11.06.2021

  18. "I made a video campaign for my country without being anxious!" [Testimonial]

    Opublikowany: 8.06.2021

  19. Social anxiety: Is only tapping enough?

    Opublikowany: 4.06.2021

  20. "My Anxiety Significantly Dropped!" [Testimonial]

    Opublikowany: 1.06.2021

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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire. Eliminate Social Anxiety 100%? YES! Explore proven techniques for total freedom from social anxiety 🚀 Join our free course now! 👇👇👇 https://linktr.ee/socialanxietysolutions

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