Some Work, All Play
Podcast autorstwa David Roche and Megan Roche - Wtorki
274 Odcinki
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14. Heart rate training & translating enthusiasm to the work environment
Opublikowany: 15.09.2020 -
13. Balancing speed and aerobic base & muscle fiber typology
Opublikowany: 9.09.2020 -
12. Mental Health
Opublikowany: 1.09.2020 -
11. Alcohol's impact on performance & betting on yourself
Opublikowany: 25.08.2020 -
10. Dealing with fear and getting into coaching
Opublikowany: 17.08.2020 -
9. Fueling runs and long-term training approach
Opublikowany: 10.08.2020 -
8. Cross Training and Toughness v. Self-Belief
Opublikowany: 4.08.2020 -
7. Body Image & Overcoming Injuries
Opublikowany: 29.07.2020 -
6. Long run intensity and training partners
Opublikowany: 26.07.2020 -
5. Social Media & Why it's OK if You Can't Sleep
Opublikowany: 19.07.2020 -
4. Impostor Syndrome and Strides
Opublikowany: 14.07.2020 -
3. Uncertainty PhD and Savory Pot Roast
Opublikowany: 9.07.2020 -
2. Hemoglobin and Alexander freaking Hamilton
Opublikowany: 5.07.2020 -
1. Shoot your shot and waffles
Opublikowany: 30.06.2020
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!