Some Work, All Play
Podcast autorstwa David Roche and Megan Roche - Wtorki
274 Odcinki
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111. Hardrock 100 Miler, World Track Champs, and Intergalactic Reflections!
Opublikowany: 19.07.2022 -
110. Our Favorite Workouts, How The Sport Is Changing, and Feelings as Data!
Opublikowany: 12.07.2022 -
109. Mount Marathon, Gel Reviews, US Mountain Champs, Shoe Review Update!
Opublikowany: 5.07.2022 -
108. Western States Recap Celebration! Plus Cooling Techniques and Media Review
Opublikowany: 28.06.2022 -
BONUS: Western States 100 Time Predictions, Microbiome and Performance, and Hydration Science
Opublikowany: 23.06.2022 -
107. Broken Arrow Race Recap, VO2 Max Competitions, Western States 100 Stories
Opublikowany: 21.06.2022 -
106. Western States 100 Preview and Picks!
Opublikowany: 14.06.2022 -
105. Speed v. Volume, Hydration Reviews, and Data Periodization
Opublikowany: 7.06.2022 -
104. European Racing, Strides for Speed, and UTMB Policies
Opublikowany: 31.05.2022 -
103. Shoe Reviews, Business and Competition, and Strength Gains
Opublikowany: 24.05.2022 -
102. Hydration Experiments, Shoe Science, and Body Enthusiasm
Opublikowany: 17.05.2022 -
101. Extreme Races, Extreme Fueling Approaches, and Unconditional Love
Opublikowany: 10.05.2022 -
100. Celebrating 100 Episodes and Fun News!
Opublikowany: 3.05.2022 -
99. Carb Intake and Endurance Performance, Canyons 100k recap, and 3 Speed Building Tips
Opublikowany: 26.04.2022 -
98. Boston Marathon, Canyons 100k, and Fun Science on Trail Performance
Opublikowany: 19.04.2022 -
97. Elite Athlete Training Science, Dreaming, and the Magic of Failure
Opublikowany: 12.04.2022 -
96. Gorge 50k/100k Recap, Shining Your Light, and Trans Athlete Inclusion
Opublikowany: 5.04.2022 -
95. Rest Days Rock, Heat Training Tutorial, and Sexy Algorithms
Opublikowany: 29.03.2022 -
94. Positive Reinforcement, Caffeine Genetics, and Sexy Science Spectacular
Opublikowany: 22.03.2022 -
93. Speed Training Science, DNFs in Races and Life, and Mental Health Celebration
Opublikowany: 15.03.2022
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
