Squat University

145 Odcinki

1. 3 Tips To Squat Deeper (feat. Chad Vaughn)

   Opublikowany: 22.04.2024
2. The HARDEST Squat Workout Ever? (feat. Olympian Chad Vaughn)

   Opublikowany: 23.08.2023
3. Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)

   Opublikowany: 4.06.2023
4. Supercharge Your Overhead Lifting (feat. Olympian Chad Vaughn)

   Opublikowany: 7.05.2023
5. Add Some Flavor To Your Squat Workouts (feat. Olympian Chad Vaughn)

   Opublikowany: 3.04.2023
6. Why You Should MAX OUT (feat. Olympian Chad Vaughn)

   Opublikowany: 27.02.2023
7. How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn)

   Opublikowany: 17.01.2023
8. The Art Of Programming Olympic Weightlifting (feat. Chad Vaughn)

   Opublikowany: 29.11.2022
9. Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles

   Opublikowany: 24.10.2022
10. Quick Tip: How Weightlifters Can Improve Their Clean!

    Opublikowany: 28.09.2022
11. Back Pain, Spine Mechanics & Core Stability (ft. Dr. Andrew Lock)

    Opublikowany: 17.08.2022
12. Quick Tip: How Weightlifters Can Improve Their Jerk!

    Opublikowany: 15.07.2022
13. Quick Tip: How To Improve Your Snatch Lift!

    Opublikowany: 2.06.2022
14. Are You Doing the McGill Big 3 Correctly? (feat. Brian Carroll)

    Opublikowany: 19.05.2022
15. Build YOUR Hybrid Ability (MUSCLE SIZE & STRENGTH) with Nam Thomas

    Opublikowany: 20.04.2022
16. Shoulder Pain With Bench Press for 4 YEARS (REAL PATIENT STORY)

    Opublikowany: 21.02.2022
17. 9 Year Old Powerlifter (IS IT SAFE?!) ft. Jordan Mica

    Opublikowany: 29.12.2021
18. Weightlifting OUT OF THE OLYMPICS & Wrist Positioning When Lifting Overhead (feat. Chad Vaughn)

    Opublikowany: 16.12.2021
19. Quick Tip: Should You Wear Orthotics for Flat Feet or Foot Problems?

    Opublikowany: 22.11.2021
20. How To Lift Atlas Stones: Should You Flex Your Spine? (feat. Martins Licis & Dr. Stuart McGill)

    Opublikowany: 1.11.2021