Stompcast
Podcast autorstwa Dr Alex George
505 Odcinki
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Pt 3: What Men and Women Can Learn From Each Other | Caitlin Moran
Opublikowany: 22.10.2025 -
Pt 2: Is it Shameful to Be a Man in 2025? | Caitlin Moran
Opublikowany: 21.10.2025 -
Pt 1: Why Feminism Matters to Everyone | Caitlin Moran
Opublikowany: 20.10.2025 -
Pt 3: What Disasters Teach Us About Coping with Life’s Toughest Moments | Professor Lucy Easthope
Opublikowany: 15.10.2025 -
Pt 2: How to Stay Hopeful When the World Feels Heavy | Professor Lucy Easthope
Opublikowany: 14.10.2025 -
Pt 1: The UK’s Top Emergency Planner on How We Heal After Disaster | Professor Lucy Easthope
Opublikowany: 13.10.2025 -
Pt 3: The Power of Being Understood | Izzy Judd
Opublikowany: 8.10.2025 -
Pt 2: How Music Helps You Heal | Izzy Judd
Opublikowany: 7.10.2025 -
Pt 1: How Neurodivergence Brings Brilliance | Izzy Judd
Opublikowany: 6.10.2025 -
Pt 3: An Olympian’s Advice for Coping with Setbacks | Matty Lee
Opublikowany: 1.10.2025 -
Pt 2: Coping with Loss in the Spotlight | Matty Lee
Opublikowany: 30.09.2025 -
Pt 1: Inside the Mind of an Olympic Champion | Matty Lee
Opublikowany: 29.09.2025 -
Pt 3: Tools for Thriving in Sobriety | Hannah Viney
Opublikowany: 24.09.2025 -
Pt 2: What Boredom Teaches You About Yourself | Hannah Viney
Opublikowany: 23.09.2025 -
Pt 1: What No One Tells You About Addiction | Hannah Viney
Opublikowany: 22.09.2025 -
Pt 3: How to Give Back and Actually Make a Difference | Dr James Gough
Opublikowany: 17.09.2025 -
Pt 2: The Secret to Success is Learning to Fail | Dr James Gough
Opublikowany: 16.09.2025 -
Pt 1: Life on the Frontline as a Military Doctor | Dr James Gough
Opublikowany: 15.09.2025 -
Pt 3: Three Simple Steps to Reduce Stress | Jane Ollis
Opublikowany: 10.09.2025 -
Pt 2: This Nerve Could Be the Key to Managing Your Stress | Jane Ollis
Opublikowany: 9.09.2025
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
