216 Odcinki

  1. 209: Fat Loss Strategies For Cyclists With Advanced Sports Dietitian Dr. Gemma Sampson

    Opublikowany: 10.04.2025

  2. 208: The President Of TrainingPeaks Lee Gerakos On AI Vs. Human Intelligence And The Evolution Of Structured Training

    Opublikowany: 4.04.2025

  3. 207: Levi Leipheimer Discusses The Evolution Of American Road Cycling, His Fondo, And The Most Important Data In Training

    Opublikowany: 28.03.2025

  4. 206: My Current Training Schedule (Ride, Strength, Mobility, Run), 20lb Weight Fluctuations, & Modifications Post Injury

    Opublikowany: 21.03.2025

  5. 205: Jack "The Ultra Cyclist" On Climbing 1 Million Meters In A Year, Why He Strength Trains, And Mental Health

    Opublikowany: 12.03.2025

  6. 204: Alex Larson Nutrition Creates My Vitamin Cocktail and Her Top 5 Supplements For Endurance Athletes

    Opublikowany: 3.01.2025

  7. 203: How To Improve Your Sleep Score, The Dialed Health Shred, And Building A Gym

    Opublikowany: 27.12.2024

  8. 202: Asking My Chiropractor All Your Questions From Instagram - Dr. Daniel Saenz Of MVMT Matters

    Opublikowany: 19.12.2024

  9. 201: Going From Good To Great, Finding Clarity, And Taking Action

    Opublikowany: 12.12.2024

  10. BTS: Pod Rebrand, TrainingPeaks, Merch, Events, & Secrets

    Opublikowany: 21.10.2024

  11. 200. John Lindsey: Improving Cycling Potential Through Mobility and Core Work with The Movement Journey

    Opublikowany: 14.10.2024

  12. 199. "Ultimate Fighter" To Unbound XL, Vince Murdock Is Moving Forward Through Adversity

    Opublikowany: 7.10.2024

  13. 198. The Vegan Cyclist On Self Documenting His Canada to Mexico FKT & What He's Done To Build 20lbs Of Muscle

    Opublikowany: 30.09.2024

  14. 197. Pushing Too Hard In Europe, Buying A Home, And Disneyland

    Opublikowany: 23.09.2024

  15. 196. How Brennan Wertz Won Gravel National Champs & His Insane FTP Test

    Opublikowany: 16.09.2024

  16. 195. Tristan Cardew: European Gran Fondos, Becoming A Cycling Content Creator, & Hallucinating During Ultras

    Opublikowany: 2.09.2024

  17. 194. USA Road National Champion Sean Quinn Gives Us A Behind The Scenes Look At This Years Tour De France, His Strength Training Routine, & More

    Opublikowany: 26.08.2024

  18. ❓FAQ Episode - How To Choose The Right Weight

    Opublikowany: 25.08.2024

  19. 193 - Dr. Scott Frey: The Brain’s Impact on Athletic Performance, Conquering Mental Fatigue, and Strategies for Optimal Recovery

    Opublikowany: 9.08.2024

  20. 192 - How To Choose The Right Strength Training Program For Your Cycling

    Opublikowany: 2.08.2024

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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.

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