Dialed Health
Podcast autorstwa Derek Teel
216 Odcinki
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112: 🏅 Real Hacks for Staying Consistent and Seeing Massive Results [Dialed Health Shred Winners]
Opublikowany: 28.02.2022 -
111: ☀️ My Morning Routine, My Training Plan (On and Off-Bike), and My Riding Nutrition
Opublikowany: 21.02.2022 -
110: Josh Rasmussen: 🕺 Corrective Exercises for Knee, Shoulder and Back Pain
Opublikowany: 14.02.2022 -
109: 🤯 Braydon Bringhurst: Training Hacks to Ride at Your Best
Opublikowany: 7.02.2022 -
108: ♥️ How to Find Your Riding Niche + How to Train for It
Opublikowany: 31.01.2022 -
107: Strength Training as a Cyclist vs. a Non-Cyclist + 3 Rules You Need to Follow
Opublikowany: 24.01.2022 -
106: Listener Questions: 🤷♀️ What's Underrated vs. What's Overrated?
Opublikowany: 17.01.2022 -
105: Kailey Skelton:🗻Tips for Hitting Gaps/Jumps + Details on Being a Pro National Champ Downhill Racer
Opublikowany: 10.01.2022 -
104: 🍔 Practical Nutrition Tips for Fat Loss
Opublikowany: 3.01.2022 -
103: Neilson Powless: Behind the Scenes of Racing and Training like a Pro
Opublikowany: 27.12.2021 -
102: ✔️ How to Set Goals and Actually Reach Them + The Compound Effect
Opublikowany: 20.12.2021 -
101: 😩How to Go from Lazy, Tired, or Sore to Ready to Crush Your Ride
Opublikowany: 13.12.2021 -
WTWD: Illusion vs. Optimism & Recap of the Thank Ride
Opublikowany: 9.12.2021 -
100: Spencer Rathkamp: 🚲Tips for Mastering Your Wheelie + Other Parking Lot Tricks
Opublikowany: 6.12.2021 -
WTWD: 🎉 The Super Exciting News I've Been Dying to Share + Other Random Things
Opublikowany: 2.12.2021 -
99: Taylor Lideen 🤜🏻 Combatting Anxiety and Depression On and Off the Bike
Opublikowany: 29.11.2021 -
WTWD: Taking Control of Your Habits + Acknowledging What Actually Deserves Your Attention
Opublikowany: 19.11.2021 -
98: 💤 The Most Practical Tips for Optimizing Recovery for Cyclists
Opublikowany: 18.11.2021 -
WTWD: Recap of the Lion's Den Crit Race + Being Mindful of How You Show Up on Your Bike
Opublikowany: 12.11.2021 -
97: 🚗 Ryan Faer: The Surprising Effects of Muscle Activation and Isometrics on Building Strength
Opublikowany: 10.11.2021
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
