216 Odcinki

  1. 76:🏆How To Win A Pro Enduro Stage, #DHVERTCHALLENGE Sign Ups, & Coach Katie’s Go Fund Me

    Opublikowany: 9.06.2021

  2. 75: 💪 5 Best Strength Workouts For Cyclists, The Effects Of Changing My Pedal Stroke, & More

    Opublikowany: 2.06.2021

  3. 74: 🥇What Would A Champion Do? Inspiring conversation with Marcus Leach, Birthday Weekend/Ride Recap

    Opublikowany: 26.05.2021

  4. 73:🎂DAD SAVAGE, Turning 30, My Tattoos, And A Freezing Ride With Jonathan Lee

    Opublikowany: 19.05.2021

  5. 72: 🌯 Everything I Eat In A Day To Lose Fat, Running For Cross Training, & More

    Opublikowany: 12.05.2021

  6. 71: ⚡️ Creating Torque For Better Workouts, Trying Catch The Group Ride, and More

    Opublikowany: 5.05.2021

  7. 70: 🏋️ The Olympic Lifting Program, Speed Wobbles, And Race Triggers

    Opublikowany: 28.04.2021

  8. 69: 😈 Overrated or Underrated Rapid Fire Topics, Longevity in Cycling, & Update

    Opublikowany: 21.04.2021

  9. 68: 💯 Custom Programs Vs. Pre-Set Programs, Race Tapers, Glycogen Stores, New Tarmac, & More

    Opublikowany: 14.04.2021

  10. 67: 🍎 THE PERFECT CYCLING DIET, Kit Pricing, Training Through Injuries, Measuring Body Fat, & More

    Opublikowany: 7.04.2021

  11. 66: 🗺 FERNWEE on Bikepacking, Gravel Riding, Filmmaking, & More.

    Opublikowany: 31.03.2021

  12. 65: 🔌 Featured Episode Announcement!

    Opublikowany: 17.03.2021

  13. 64: 🩺 Training Pro’s Vs. Joe’s with Dr. Tim Woo

    Opublikowany: 10.03.2021

  14. 63: 🏋🏼 How Strength Training Improves Cycling(explained simply)

    Opublikowany: 3.03.2021

  15. 62: 📱INSTAGRAM Q & A

    Opublikowany: 24.02.2021

  16. 61: 💪 Pull Ups, Voodoo Floss, Motivational Quotes, & Life/Biz Update

    Opublikowany: 17.02.2021

  17. 60: 🏆Dialed Health Shred Winners, Time Crunched Workouts, Using Guilt As Fuel, & More

    Opublikowany: 10.02.2021

  18. 59: 🏔 Peak Training Vs. Optimal Training, Plyometrics, Stress On Family, & More

    Opublikowany: 3.02.2021

  19. 58: 👶🏼👶🏼 My Twins Were Born, The Endurance Diet, Breaking Dry January, & More

    Opublikowany: 27.01.2021

  20. 57: 🔫Massage Guns VS. Foam Rolling, Carb Loading, Dirt Jumping, DHSHRED Week 3, & More

    Opublikowany: 20.01.2021

8 / 11

Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.

Visit the podcast's native language site