Supporting Champions
Podcast autorstwa Steve Ingham - Środy
170 Odcinki
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166: How do the elite develop well-being? with Lisa Trainor
Opublikowany: 14.05.2025 -
165: How to use occlusion to enhance adaptation with Richard Ferguson
Opublikowany: 30.04.2025 -
164: The Explorer's Gene with Alex Hutchinson
Opublikowany: 16.04.2025 -
163: How to Win: A 4 part plan for success with Kate Hays
Opublikowany: 2.04.2025 -
162: What training model improves VO2max and time trial performance for recreational and competitive endurance athletes with Michael Rosenblat
Opublikowany: 19.03.2025 -
161: Using play to improve performance with Richard Cheetham
Opublikowany: 5.03.2025 -
160: Parenting Talent with Valeria Eckardt
Opublikowany: 24.02.2025 -
159: How to train for, prime and preserve power in performance with Liam Kilduff
Opublikowany: 5.02.2025 -
158: Brilliant basics and innovative nutrition for endurance, strength and size with Prof Graeme Close
Opublikowany: 22.01.2025 -
157: How to be more productive using flow states with Dr Sue Jackson
Opublikowany: 8.01.2025 -
156: Dr Ali Sanders on high performance in the helicopter emergency services
Opublikowany: 18.12.2024 -
155: David Bishop on interval training, mitochondria and training stressors
Opublikowany: 4.12.2024 -
154: Troy Taylor on the state of strength training and what it tells us about our habits
Opublikowany: 20.11.2024 -
153: Chris Shambrook on Lessons from Sport and Business
Opublikowany: 6.11.2024 -
152: Shona Halson on the Realities of Recovery
Opublikowany: 23.10.2024 -
151: Bryony Page on Olympic Gold
Opublikowany: 9.10.2024 -
150: Ben Rosenblatt on Elite Physical Performance
Opublikowany: 25.09.2024 -
149: Paolo Menaspa on Applied Research in Elite Sport
Opublikowany: 11.09.2024 -
148: Jo Harrison on performance lifestyle, transitions and well-being
Opublikowany: 21.08.2024 -
147: Stafford Murray on analysis and innovation
Opublikowany: 7.08.2024
Steve Ingham, performance scientists, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.
