Tara Brach
Podcast autorstwa Tara Brach - Czwartki

Kategorie:
1477 Odcinki
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Refuge in the Wilderness – Pt 2 - Coming Home to Embodied Presence
Opublikowany: 23.02.2023 -
Meditation: Homecoming to Our Life Breath
Opublikowany: 23.02.2023 -
Refuge in the Wilderness - Part 1
Opublikowany: 16.02.2023 -
Meditation: Opening to Full Aliveness
Opublikowany: 16.02.2023 -
The RAIN of Forgiveness
Opublikowany: 9.02.2023 -
Meditation: Vipassana – Practice of Seeing Clearly
Opublikowany: 9.02.2023 -
How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris
Opublikowany: 2.02.2023 -
Meditation: Opening to the River of Aliveness
Opublikowany: 2.02.2023 -
Trauma Sensitive Mindfulness - The Power of Self-Nurturing
Opublikowany: 26.01.2023 -
Meditation: Relaxing into Presence or Sleep
Opublikowany: 26.01.2023 -
Meditation, Psychedelics, Mortality: A conversation with Tara and Roland Griffiths
Opublikowany: 19.01.2023 -
Meditation: The Silence That is Listening
Opublikowany: 19.01.2023 -
Trusting the Gold - Realizing Our Basic Goodness
Opublikowany: 12.01.2023 -
Meditation: Relaxing with a Smile into Living Presence
Opublikowany: 12.01.2023 -
The Dalai Lama’s Guide to Happiness - Part 1 - with Dan Harris
Opublikowany: 6.01.2023 -
Realizing Your Deepest Intention
Opublikowany: 5.01.2023 -
Meditation: Awake Awareness is Our Home
Opublikowany: 5.01.2023 -
Freedom Beyond Selfing
Opublikowany: 29.12.2022 -
Meditation: Letting Go and Letting Be
Opublikowany: 29.12.2022 -
IntraConnected – Part 2: Conversation with Tara and Dan Siegel
Opublikowany: 22.12.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.