1513 Odcinki

  1. Meditation: Saying “Yes” to Life

    Opublikowany: 19.08.2021
  2. Humility

    Opublikowany: 13.08.2021
  3. Meditation: Dedicated to Maya Angelou - Being Home

    Opublikowany: 12.08.2021
  4. Taking ‘The Exquisite Risk': An Undefended Heart

    Opublikowany: 6.08.2021
  5. Meditation: Relaxing Back into Full Presence

    Opublikowany: 5.08.2021
  6. Writing and Haiku as Spiritual Practice (Tara Brac Interviews Natalie Goldberg)

    Opublikowany: 30.07.2021
  7. Meditation: The Space of Loving Awareness

    Opublikowany: 29.07.2021
  8. The Power of Spiritual Hope

    Opublikowany: 23.07.2021
  9. Meditation: Nourishing Happiness with RAIN

    Opublikowany: 22.07.2021
  10. Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14)

    Opublikowany: 16.07.2021
  11. Meditation: Living Presence – with Body Scan (2021-07-15)

    Opublikowany: 15.07.2021
  12. Three Core Reminders for Spiritual Practice

    Opublikowany: 9.07.2021
  13. Meditation: Relaxed and Alert

    Opublikowany: 8.07.2021
  14. Trusting the Gold: A Conversation - Tara Brach and Jonathan Foust

    Opublikowany: 2.07.2021
  15. Heart Meditation: Taking in the Goodness (2021-06-30)

    Opublikowany: 1.07.2021
  16. Shifting from Limbic to Liberating Intention

    Opublikowany: 25.06.2021
  17. Meditation: The Heartspace of Gratitude

    Opublikowany: 23.06.2021
  18. Fierce Self-Compassion - A conversation - Tara Brach & Kristin Neff

    Opublikowany: 18.06.2021
  19. Meditation: The Heartspace Where All is Welcome (2021-06-16)

    Opublikowany: 17.06.2021
  20. Trusting the Gold - A Celebration of Tara’s New Book, with guest, Rick Hanson

    Opublikowany: 13.06.2021

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site