Tara Brach
Podcast autorstwa Tara Brach - Czwartki
1513 Odcinki
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Meditation: Relaxing into Living Presence (2021-04-07)
Opublikowany: 8.04.2021 -
Part 2 - Fear of Aging: Finding Freedom in this Impermanent World
Opublikowany: 2.04.2021 -
Meditation: Relaxing Back into Presence (2021-03-31)
Opublikowany: 1.04.2021 -
Transforming Two Fears - FOF and FOMO (2021-03-24)
Opublikowany: 26.03.2021 -
Meditation: Embodying Loving Awareness (2021-03-24)
Opublikowany: 25.03.2021 -
Fear of Aging - Finding Freedom in this Impermanent World – Part 1 (2021-03-17)
Opublikowany: 19.03.2021 -
Meditation: A Kind and Allowing Presence (2021-03-17)
Opublikowany: 18.03.2021 -
The Power of Deep Listening - Part 2 (2012-03-10)
Opublikowany: 12.03.2021 -
Meditation: Cultivating Deep Listening (2021-03-10)
Opublikowany: 11.03.2021 -
The Power of Deep Listening - Part 1 (2021-03-03)
Opublikowany: 5.03.2021 -
Meditation: Aliveness and Presence (2021-03-03)
Opublikowany: 4.03.2021 -
Namaste: Seeing the Truth of Who We Are (2021-02-24)
Opublikowany: 26.02.2021 -
Meditation: Continuous Space Suffused with Awareness (2021-02-24)
Opublikowany: 25.02.2021 -
Awakening Our Body’s Awareness – Part 2 (2021-02-17)
Opublikowany: 19.02.2021 -
Meditation: A Welcoming Heartspace (2021-02-17)
Opublikowany: 18.02.2021 -
The Superpower of Mindful Witnessing (2021-02-10)
Opublikowany: 12.02.2021 -
Meditation: Being a Kind Witness (2021-02-10)
Opublikowany: 11.02.2021 -
Awakening Our Body’s Awareness – Part 1
Opublikowany: 5.02.2021 -
Meditation: Homecoming with the Breath
Opublikowany: 4.02.2021 -
Spiritual Hope (2021-01-27)
Opublikowany: 29.01.2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
