1513 Odcinki

  1. Meditation: Loving What Is (2020-09-12)

    Opublikowany: 18.09.2020
  2. Awakening from the Trance of Bad-Othering (2020-09-09)

    Opublikowany: 11.09.2020
  3. Meditation: Meeting Life with a Spacious Heart (2020-09-09)

    Opublikowany: 10.09.2020
  4. Guided Reflection: The RAIN of Compassion – What Is It Like to Be You

    Opublikowany: 10.09.2020
  5. Transforming Your Relationship with Anxiety (2020-09-02)

    Opublikowany: 4.09.2020
  6. Meditation: Relaxing Back into Awareness (2020-09-02)

    Opublikowany: 3.09.2020
  7. Meditation: Listening to our Life (2020-08-15)

    Opublikowany: 31.08.2020
  8. Meditation: Waking up from the Dream (2020-07-25)

    Opublikowany: 29.08.2020
  9. Worrier Pose – Finding Freedom from the Body of Fear (retreat talk)

    Opublikowany: 28.08.2020
  10. Meditation: Resting in Awake Awareness

    Opublikowany: 27.08.2020
  11. Radical Love 2: Loving Ourselves into Healing (2020-08-19)

    Opublikowany: 21.08.2020
  12. Meditation: A Present Heart (2020-08-19)

    Opublikowany: 20.08.2020
  13. Learning to Respond, Not React

    Opublikowany: 14.08.2020
  14. Meditation: Cultivating an Intimate Presence

    Opublikowany: 13.08.2020
  15. Radical Love: Part 1 - Reflections that Awaken our Heart (2020-08-05)

    Opublikowany: 7.08.2020
  16. Guided Meditation: Openhearted Presence (2020-08-05)

    Opublikowany: 6.08.2020
  17. Meditation: Tonglen - Discovering the Boundless Space of Compassion (2020-07-25)

    Opublikowany: 4.08.2020
  18. Your Awake Heart Is Calling You

    Opublikowany: 31.07.2020
  19. Meditation: A Witnessing, Kind Presence

    Opublikowany: 30.07.2020
  20. Love and Fear During Times of War: Interview with Lama Rod Owens

    Opublikowany: 24.07.2020

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site