Tara Brach

Podcast autorstwa Tara Brach - Czwartki

Czwartki

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1477 Odcinki

  1. The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD

    Opublikowany: 15.11.2024
  2. Meditation: Embodying Loving Awareness (19:39 min.)

    Opublikowany: 14.11.2024
  3. Becoming Bodhisattvas in a Troubled World

    Opublikowany: 7.11.2024
  4. Guided Meditation: Remembering Your Spiritual Heart

    Opublikowany: 7.11.2024
  5. Cultivating a Courageous Heart - Part 2

    Opublikowany: 31.10.2024
  6. Meditation: Living Loving Awareness (20 min.)

    Opublikowany: 31.10.2024
  7. Cultivating a Courageous Heart - Part 1

    Opublikowany: 24.10.2024
  8. Meditation: Relaxing Back into Awareness (20:12 min.)

    Opublikowany: 24.10.2024
  9. Freedom Beyond the Trance of Self

    Opublikowany: 18.10.2024
  10. Meditation: Resting Your Heart in Presence (20:13 min.)

    Opublikowany: 17.10.2024
  11. Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris

    Opublikowany: 10.10.2024
  12. Guided Meditation: Disarming Our Hearts

    Opublikowany: 10.10.2024
  13. Meditation: Embodying Acceptance and Care (15:34 min.)

    Opublikowany: 3.10.2024
  14. The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer

    Opublikowany: 2.10.2024
  15. The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach

    Opublikowany: 26.09.2024
  16. Meditation: Resting in Knowing (20:43 min.)

    Opublikowany: 26.09.2024
  17. Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta

    Opublikowany: 19.09.2024
  18. Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)

    Opublikowany: 19.09.2024
  19. Inner and Outer Democracy: The Practice of True Inclusion

    Opublikowany: 12.09.2024
  20. Meditation: A Witnessing, Kind Presence

    Opublikowany: 12.09.2024

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site