Tara Brach
Podcast autorstwa Tara Brach - Czwartki
1511 Odcinki
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Cultivating a Courageous Heart - Part 1
Opublikowany: 24.10.2024 -
Meditation: Relaxing Back into Awareness (20:12 min.)
Opublikowany: 24.10.2024 -
Freedom Beyond the Trance of Self
Opublikowany: 18.10.2024 -
Meditation: Resting Your Heart in Presence (20:13 min.)
Opublikowany: 17.10.2024 -
Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris
Opublikowany: 10.10.2024 -
Guided Meditation: Disarming Our Hearts
Opublikowany: 10.10.2024 -
Meditation: Embodying Acceptance and Care (15:34 min.)
Opublikowany: 3.10.2024 -
The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer
Opublikowany: 2.10.2024 -
The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach
Opublikowany: 26.09.2024 -
Meditation: Resting in Knowing (20:43 min.)
Opublikowany: 26.09.2024 -
Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta
Opublikowany: 19.09.2024 -
Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)
Opublikowany: 19.09.2024 -
Inner and Outer Democracy: The Practice of True Inclusion
Opublikowany: 12.09.2024 -
Meditation: A Witnessing, Kind Presence
Opublikowany: 12.09.2024 -
What is Love Asking from Us? Reflections on Palestine and the Bodhisattva Path With Tara Brach & Gabor Mate
Opublikowany: 5.09.2024 -
Meditation: Touching Peace
Opublikowany: 5.09.2024 -
Trusting Your Basic Goodness: Part 2
Opublikowany: 29.08.2024 -
Meditation: Awake, Relaxed and Open
Opublikowany: 28.08.2024 -
Basic Trust - Part 1
Opublikowany: 22.08.2024 -
Meditation: Entrusting Yourself to the Waves
Opublikowany: 22.08.2024
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.