Tara Brach
Podcast autorstwa Tara Brach - Czwartki
Kategorie:
1415 Odcinki
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Ask Me Anything with Tara and Jonathan (Part 2)
Opublikowany: 6.07.2023 -
Meditation: From Head to Full Being
Opublikowany: 6.07.2023 -
Three Core Reminders for Spiritual Practice
Opublikowany: 29.06.2023 -
Meditation: Loving What Is
Opublikowany: 29.06.2023 -
Ask Me Anything with Tara and Jonathan (Part 1)
Opublikowany: 22.06.2023 -
Meditation: Meeting Life with a Kind Presence
Opublikowany: 22.06.2023 -
Unwinding Anxiety with Awareness (Part 2): A conversation with Tara and Dr. Judson Brewer
Opublikowany: 15.06.2023 -
Meditation: Resting in Breath, Relaxing into Life
Opublikowany: 15.06.2023 -
Unwinding Anxiety with Awareness (Part 1): A conversation with Tara and Dr. Judson Brewer
Opublikowany: 8.06.2023 -
Meditation – Cultivating a Relaxed Attention
Opublikowany: 8.06.2023 -
Facing Fear (Part 2) – Awakening Your Fearless Heart
Opublikowany: 1.06.2023 -
Meditation: Relaxing with Life
Opublikowany: 1.06.2023 -
Facing Fear (Part 1) – Awakening Your Fearless Heart
Opublikowany: 25.05.2023 -
Meditation: Open-Hearted Presence
Opublikowany: 25.05.2023 -
Releasing the Habits That Imprison Your Spirit (Part 2)
Opublikowany: 18.05.2023 -
Meditation: Letting Life Live through You
Opublikowany: 18.05.2023 -
Pt1 - Releasing the Habits That Imprison Your Spirit
Opublikowany: 11.05.2023 -
Meditation: Receiving This Life in Awareness
Opublikowany: 11.05.2023 -
Radical Acceptance – Gateway to Love, Wisdom and Peace
Opublikowany: 4.05.2023 -
Meditation: Embodying Acceptance and Care
Opublikowany: 4.05.2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.