The ADHD Women's Wellbeing Podcast
Podcast autorstwa Kate Moryoussef - Czwartki
Kategorie:
186 Odcinki
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Learning how to stop, reduce burnout and celebrate our achievements - Kim Raine and Viviene Isabor
Opublikowany: 20.08.2023 -
Reducing our internal shame and forgiving our ADHD selves
Opublikowany: 17.08.2023 -
Changing neurodivergent lives through education reform
Opublikowany: 9.08.2023 -
The ADHD and Hormonal Lightbulb Moments in Midlife
Opublikowany: 5.08.2023 -
Recently diagnosed? What neurodivergent adjustments should you be asking for?
Opublikowany: 2.08.2023 -
Estrogen Fluctuations - ADHD & Hormone bonus episode with Dr Jeanette Wasserstein
Opublikowany: 29.07.2023 -
Wisdom from a 102-year-old neurodivergent doctor
Opublikowany: 26.07.2023 -
Joining the dots between ADHD and perimenopause
Opublikowany: 22.07.2023 -
Big Picture ADHD Thinking: plant the seed and watch it grow
Opublikowany: 19.07.2023 -
Honouring Our Cycles with Adele Wimsett - ADHD & Hormones bonus episode
Opublikowany: 15.07.2023 -
Building the ADHD foundations for our life and careers
Opublikowany: 12.07.2023 -
Why you NEED to know more about ADHD and hormones
Opublikowany: 8.07.2023 -
ADHD Medication and Treatment: demystified by a psychiatrist
Opublikowany: 5.07.2023 -
How to support your partner after an ADHD diagnosis
Opublikowany: 28.06.2023 -
Going Back: ADHD Women's Wellbeing Reflection Clips
Opublikowany: 22.06.2023 -
An Ayurvedic Approach to ADHD
Opublikowany: 14.06.2023 -
Running a business your way after an ADHD diagnosis
Opublikowany: 7.06.2023 -
Discovering your aligned and purposeful ADHD career
Opublikowany: 31.05.2023 -
Using somatic therapy to ground and calm an ADHD nervous system
Opublikowany: 24.05.2023 -
All you need to know about an ADHD Assessment, Diagnosis, Medication and Titration
Opublikowany: 20.05.2023
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here. The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life. “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️ “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️ “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️ “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️ COMING SOON... Want access to exclusive content, bonus material and coaching episodes? Subscribe to The ADHD Women’s Wellbeing Podcast: The Toolkit and get powerful, life-changing resources for just £3.99 a month.
