Master It
Podcast autorstwa Ali McGregor
134 Odcinki
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#74 - Master Your Alone Time | 5 Tips for a Life-Changing Solo Trip (Solo Ep.)
Opublikowany: 1.12.2020 -
#73 - Master Your Mental Health During the FCKN Holidays with Brenna Guinan
Opublikowany: 27.11.2020 -
#72 - Master Your Gratitude Practice | 3 Tips to Incorporate Gratitude into Your Daily Life
Opublikowany: 24.11.2020 -
#71 - Master Your Human Design | Discover Your Unique Design & Live an Aligned Life with Kiera Doyle
Opublikowany: 20.11.2020 -
#70 - Master Your Vision | How to Create Clarity + Direction with Your New Year’s Goals (Solo Ep.)
Opublikowany: 17.11.2020 -
#69 - Master Your Sleep | 5 Tips to Improve Your Sleep & Wake Up Feeling Refreshed (Solo Ep.)
Opublikowany: 13.11.2020 -
#68 - Master Your Meal Prep | 3 Tips to Have a Healthy Holiday Season (Solo Ep.)
Opublikowany: 10.11.2020 -
#67 - Master Your Intuition | How to connect & develop your intuitive energy with Paige Kane
Opublikowany: 6.11.2020 -
#66 - Master Your Focus | How to Set an Intention for the Month + Minimize Phone Distractions
Opublikowany: 3.11.2020 -
#65 - Master Your Nutritional Changes | How to Simplify the Art of Eating Healthy with Heike Hilker
Opublikowany: 30.10.2020 -
#64 - Master Your Happiness | How to Combat People Pleasing & Live a Life You Love (Solo Ep.)
Opublikowany: 27.10.2020 -
#63 - Master Home Buying in Your Twenties & How to Make it Happen with Hailey Espy
Opublikowany: 23.10.2020 -
#62 - Master Your Balanced Nutrition | The 80/20 Rule & 3 Tips to Apply it to Your Life (Solo Ep)
Opublikowany: 20.10.2020 -
#61 - Master Your Core Strength + Balance | How Pilates is for Every Body with Abbey Yoder
Opublikowany: 16.10.2020 -
#60 - Master Your Continuous Improvement | 4 Ways to Incorporate Kaizen into Your Life (Solo Ep.)
Opublikowany: 13.10.2020 -
Episode #59 Master Your Body Image with Molly Turner, Professional Beach Volleyball Player
Opublikowany: 9.10.2020 -
#58 Master Your Presence - Living in the Now with 3 Tips on Being Present in the Moment (Solo Ep.)
Opublikowany: 6.10.2020 -
#57 - Master Your Emotional Eating & Ditch Food Guilt with CEOs of SparKd, Kritika Datt & Sam Thomas
Opublikowany: 2.10.2020 -
#56 - Master Your Internal Support System + 3 Tips to Being Your Own Best Friend
Opublikowany: 29.09.2020 -
#55 - Master Your Gut Health and IBS with Sarah Lombard, Integrative Health Coach
Opublikowany: 25.09.2020
Welcome to Master It — a supportive space to have honest and real conversations to help individuals transform their lives for the better! This community strives to “master” all areas of their life. The goal isn’t about perfection, but rather progress and knowing the journey will be a bit messy along the way. We lean into the discomfort of change and growth knowing we will be better humans coming out of it. Every Monday, Ali brings you a new meditation -- short, sweet and right to the point! Enjoy! Let's connect on IG: @alimcg_