167 Odcinki

  1. 0.5 Hz -Delta Waves - Headache Relief Relaxation for Mental Health

    Opublikowany: 21.11.2022
  2. Raindrops - Ambient, Nature Sounds

    Opublikowany: 22.09.2022
  3. Sand and Wind Ambient Sounds

    Opublikowany: 29.08.2022
  4. 8-14 Hz - Alpha - Light Breeze with singing bowls in the Redwood Trees

    Opublikowany: 24.08.2022
  5. 1-4HZ - Delta - Rain and Thunder with Wind Chimes

    Opublikowany: 22.08.2022
  6. 4-8 HZ - Theta Waves - Pink Noise

    Opublikowany: 17.08.2022
  7. 30-100 HZ - Gamma Waves - ADHD Focus Sounds

    Opublikowany: 12.08.2022

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Binaural Beat Meditation — A Rhythm for Slowing Down.Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.Calm isn’t something you wait for; it's something you create.Ritual Era Meditation is a digital 12-week journey created by Sya Warfield — a quiet, steady rhythm of weekly rituals, soothing frequencies designed to help you feel calmer, clearer, and more grounded in your everyday life.A soft place to return to anytime:https://studio.com/apps/sya/calmEpisode Ritual: Sensory Pairing• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose TeaShop the Deep Rest Ritual Kit:https://amzn.to/3UkVlu5Affiliate link — thank you for supporting the show!🔗 Stay ConnectedTBBP Links: https://linktr.ee/relaxconnectcreateUpward Together: https://www.upwardtogether.art/Studio Sya: https://www.studiosya.art/TBBM Blog: https://www.upwardtogether.art/mindfulnessEmail: [email protected]:https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW✨ Help Us GrowIf this episode resonated with you:• Leave a rating on Spotify• Write a quick review on Apple PodcastsYour words help more listeners find their way to calm#BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

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