403 Odcinki

  1. #83 4 Steps to Reduce the Affects of Emotional Stress on Your Brain

    Opublikowany: 11.04.2020

  2. #82 How to Overcome Loneliness, Boredom and Overwhelm in any Situation

    Opublikowany: 3.04.2020

  3. #81 How to Navigate the Pandemic and Boost Your Immunity While You Recover From Breast Cancer

    Opublikowany: 27.03.2020

  4. #80_ 8 Tips to Take Charge of Your Wellness in Challenging Times

    Opublikowany: 19.03.2020

  5. #79 How Choosing Fun Over Fear Supports Your Healing

    Opublikowany: 13.03.2020

  6. #78 5 Steps to Move You Out of Ruminating and Into Productive Thinking

    Opublikowany: 5.03.2020

  7. #77 How Three Women Recovered From Breast Cancer Through REVIVIFY

    Opublikowany: 27.02.2020

  8. #76 How Sitting with Painful Emotions Leads to Healing

    Opublikowany: 20.02.2020

  9. #75 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 2

    Opublikowany: 13.02.2020

  10. #74 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 1

    Opublikowany: 6.02.2020

  11. #73 How Using Your Breath can Heal Your Body and Mind

    Opublikowany: 30.01.2020

  12. #72 No One Goes Through Cancer Alone

    Opublikowany: 23.01.2020

  13. #71 How to Create the Space for Positive Growth in Your Life

    Opublikowany: 16.01.2020

  14. #70 The One Thing You Must Do For Your Body and Mind

    Opublikowany: 10.01.2020

  15. #69 Why You Shouldn't Focus on Goals for 2020

    Opublikowany: 3.01.2020

  16. #68 Dr. Robert Nagourney on Outliving Cancer

    Opublikowany: 26.12.2019

  17. #67 How to Change Your Actions by Understanding Your Thoughts

    Opublikowany: 19.12.2019

  18. #66 Five Easy Ways to Reduce Inflammation

    Opublikowany: 11.12.2019

  19. #65 Three Truths and a Lie About Living a Happy Life

    Opublikowany: 27.11.2019

  20. #64 How to Manage the Fear of a Breast Cancer Recurrence

    Opublikowany: 22.11.2019

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

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